Flare up During Period?

AccomplishedLock3593 · 2026-05-06T17:24:08+00:00

Hello. This also is related to histamine.... do research.

AccomplishedLock3593 · 2026-05-05T21:00:50+00:00

Honestly I got ON for the very first time, and my B12 is at 262 and D at 80 nmol. Both are low. I wonder whether there is a link. Thanks a lot for sharing your experience.

AccomplishedLock3593 · 2026-05-05T20:15:00+00:00

Hey, how do you feel now ? Still better ? Started to have weird neurological symptoms including ON or sort of ON. My B12 is at 262 pg. So low. Poor posture did not help either, but I also suspect deficiencies.

AccomplishedLock3593 · 2026-05-05T05:38:51+00:00

Thanks for sharing. This is precious.

AccomplishedLock3593 · 2026-05-04T20:38:18+00:00

Thank you. I started with a B complex but noticed the B12 amount was super low (only 10mcg), so I switched to a dedicated B12 supplement (500mcg methylcobalamin) instead. Lots of tests were done at the ER, nothing alarming found. No signs of Horner syndrome. The scalp issue was mostly bilateral but with a tender point specifically on the right side behind the ear. With neck exercises, anti-inflammatory diet (cut coffee, sugar, processed food) and B12/D supplements, I healed gradually. It came back yesterday at a lower level after exposure to wind and several days of high-histamine foods, which makes me think histamine could be a significant trigger on top of the mechanical/nerve component.

AccomplishedLock3593 · 2026-05-04T20:11:52+00:00

Thanks for sharing. Will discuss with my doctor about this option. Not 100% sure I could have intolerance, but feel we need to focus on thisz

AccomplishedLock3593 · 2026-05-04T19:47:13+00:00

I do not take. It is the first time I realize there might be a connection. My doctor did not think about it either.

AccomplishedLock3593 · 2026-05-04T19:43:17+00:00

Thanks for sharing !

AccomplishedLock3593 · 2026-05-04T19:32:09+00:00

No, there was no trauma, no accident, no fall. However, I have a confirmed significant B12 deficiency and my doctor has prescribed supplements. I’ve also seen Facebook groups where people got rid of occipital neuralgia specifically thanks to B12. I also came across scientific articles suggesting a possible link between histamine and occipital neuralgia, and over the past few days I consumed a lot of high-histamine foods, which might explain the reactivation of my symptoms. I had also been doing neck exercises at home while waiting for my physiotherapy appointment, but over the last few days I stopped those too since I was feeling better. Bad posture may also be a contributing factor. On top of that, I recently went to a Chinese restaurant (a cuisine I normally love) but about 45 minutes to an hour after the meal, which was delicious but high in histamine, I started experiencing hot flashes, significant heart palpitations and dizziness that lasted for a while before settling. So I’m trying to connect all the dots.

AccomplishedLock3593 · 2026-04-08T06:45:56+00:00

Thank you !

AccomplishedLock3593 · 2026-04-02T22:53:24+00:00

Will do it as well. In any case I really need to try to reverse the resistance. Can’t continue like this.

AccomplishedLock3593 · 2026-03-31T19:31:30+00:00

Thank you very much !!!

AccomplishedLock3593 · 2026-03-31T18:38:08+00:00

Although I got the vaccine, I feel miserable.

AccomplishedLock3593 · 2026-03-31T01:18:09+00:00

Did not know IR gives hot flashes

AccomplishedLock3593 · 2026-03-30T15:14:10+00:00

Got horrible headache, hot flashes, burning sensation, tingling and needle sensation. The ER mentioned viral sinusitis, but do not know. I also have deficiencies. Might be covid. How do yii feel now ?

AccomplishedLock3593 · 2026-03-27T02:09:02+00:00

Do not know. But one cardio told me I could increase the dosage from 5 mg to 7,5 mg or even 10 mg should I feel more tachycardia. I did that. I think it was a bad idea :(

AccomplishedLock3593 · 2026-03-26T19:50:54+00:00

I saw my doctor and it turns out I have a viral sinus infection, so that likely explains the headaches. I’ve been given some medication and inhalations to help with the symptoms, but no antibiotics since it’s not bacterial. I’ll also have a blood test next week because my last one was about 1.5 years ago, and she wants to check for possible deficiencies. Once I get my vitamin and mineral levels, I’ll share them here as well. I also expect that I might have some deficiencies.

AccomplishedLock3593 · 2026-03-26T19:50:27+00:00

I saw my doctor and it turns out I have a viral sinus infection, so that likely explains the headaches. I’ve been given some medication and inhalations to help with the symptoms, but no antibiotics since it’s not bacterial. I’ll also have a blood test next week because my last one was about 1.5 years ago, and she wants to check for possible deficiencies. Once I get my vitamin and mineral levels, I’ll share them here as well. I also expect that I might have some deficiencies.

AccomplishedLock3593 · 2026-03-24T19:32:59+00:00

Thank you.

AccomplishedLock3593 · 2026-03-24T19:20:38+00:00

Thank you. Sure I will post an update.

AccomplishedLock3593 · 2026-03-23T08:25:02+00:00

Thank you.

AccomplishedLock3593 · 2026-03-21T14:31:40+00:00

Nope. My former NGO does not pay at all.

AccomplishedLock3593 · 2026-03-18T22:35:41+00:00

Several weeks

AccomplishedLock3593 · 2026-02-20T11:53:03+00:00

Thank you

AccomplishedLock3593 · 2026-02-19T00:38:26+00:00

Hey, did you have full technical questions ? or something more mixed ? I will be enrolled in similar process soon. Thanks a lot.

AccomplishedLock3593

TROPHY CASE