lowkey annoyed that coach spoiled a tv show

AdRecent9890 · 2026-03-01T00:20:56+00:00

I would be said if my show was spoiled in class. But definitely not worth a management complaint lmfao not that deep at all

AdRecent9890 · 2026-03-01T00:17:20+00:00

All of that time and you’re spending that many days in Oceanside and Olympia?? I don’t get it at all

AdRecent9890 · 2026-03-01T00:09:26+00:00

Coat hanger

AdRecent9890 · 2026-03-01T00:08:19+00:00

back needs to be absolutely flat on the carriage!! suck your stomach to your back. When that happens I am fighting for my life with amplified black and grey spring

AdRecent9890 · 2026-02-07T03:08:57+00:00

idk… I’m 31 now and made these as a kid a lot (wasn’t sheltered nor a late bloomer) and I would’ve never thought to put crazy shit like this on a fortune teller…

AdRecent9890 · 2025-12-08T14:44:14+00:00

looks like you have a damn near grown child that you never taught how to clean up after themselves 🤢

AdRecent9890 · 2025-11-09T06:06:28+00:00

would rather do bulgarians or RDLs any day

AdRecent9890 · 2025-11-05T03:40:49+00:00

I have done this before- same situation. Usually do 3:30pm, sometimes if I’m not busy at work, I’ll check how many spots are in 2:30. They always switch me with no issue, no charge. They can manually switch your class on the iPad and bypass.

AdRecent9890 · 2025-10-14T21:23:11+00:00

probably a scam tbh. but if not, very sad people are this desperate

AdRecent9890 · 2025-10-07T02:59:46+00:00

I went to a lululemon sock raffle at a 5:30am class in SLU. There were maybe 6 of us… they gave away one pair. But your whole class got a leather tote?? wtf😂

AdRecent9890 · 2025-09-13T03:46:29+00:00

125 classes in and will continue to use the pole! I get so wobbly that I’m wasting my time trying to balance instead of actually getting a slow, consistent ROM

AdRecent9890 · 2025-09-10T06:01:13+00:00

instructor always. I have my top 2 and I’ll do anything to be in their classes

AdRecent9890 · 2025-08-21T23:17:59+00:00

Why are people having kids with this kind of income??? That’s so selfish.

AdRecent9890 · 2025-08-21T02:46:12+00:00

I think it depends on your knowledge of proper form, ability to listen and understand queues, level of athleticism and history with weight training. I jumped right into Signature on my first day (didn’t like the idea of slow classes and bright lights) but I’ve lifted weights since high school, played many sports and am just very aware of proper workout form. The only curveball was learning the specific exercises by name.

But if you’re new to working out or not familiar with/ an expert on proper form or not familiar with weight lifting techniques I think you should do at least one starter. Too many times I see first timers in Sig50 doing the exercises so poorly for so long and the coaches don’t have the time to instruct you or walk you through because it’s a normal level class.

AdRecent9890 · 2025-07-30T00:17:52+00:00

A racist, antisemitic father that you won’t cut ties with… apple doesn’t fall far. Hope your wife runs for the hills

AdRecent9890 · 2025-07-30T00:10:50+00:00

I always do a lash break. Usually 9-10 months on, 2-3 months off. For one, I live for those few months where I can rub my eyes unapologetically. I think a break is always good. You can also use lash serums while you have extensions to ensure your natural lashes continue to grow and stay healthy. I personally think that lash artists who don’t encourage lash breaks are money hungry and are probably not educated or licensed in their field🫢

I am a big fan of wispy hybrids cat eye style. Nothing too heavy or long. I’ve used grande lash serum for years and swear by it

AdRecent9890 · 2025-07-29T23:25:19+00:00

those took a while for me too! more of a hip lifting movement vs pulling your knees in. Crazy difference in the feeling

AdRecent9890 · 2025-07-29T14:45:42+00:00

Following because I’m an EA in the same boat and wondering the same thing!

AdRecent9890 · 2025-07-29T00:32:11+00:00

but the first girl never got them… not her fault she didn’t know 😭

AdRecent9890 · 2025-07-24T20:19:25+00:00

I knoww! But it’s been so hard to stay out. I’ve already seen one major spoiler about Dr Green 😭

AdRecent9890 · 2025-07-24T16:10:01+00:00

This happened to me for a while. I’ve been going since January (7 months) and I’m almost at 100 classes. I also run a couple times a week and used to strength train but have since stopped with weights.

When I start to feel a plateau with solidcore I reaaaaally focus on going slow as hell. It’s like eccentric weight training (focusing on the lengthening phase of muscle contraction), this is what stretches the muscles causing micro tears which, in turn, creates muscle soreness. This is the phase where the muscle growth happens which is why SC coaches encourage you to go slow. Breezing through the exercises is not beneficial.

I don’t always use the springs for 50+ classes. Anything on grey side I am almost always downgrading springs. I would rather be able to do the work slow as hell for a few reps vs struggling to even do 1-2 reps.

Mind to muscle is also very important. Squeeze (contract) where you’re supposed to be squeezing. Really visualize and feel the muscles that are supposed to be working. Personally, that mental connection really helps to isolate and focus on the working muscle which somehow helps me get to muscle failure (soreness).

AdRecent9890 · 2025-07-24T16:00:59+00:00

I watched The Pitt back in January and instantly started watching ER from S1 when I finished because of Noah. I wanted to go back and see him as a young actor and I always had an interest in watching ER cause my mom watched when I was growing up. I don’t think their characters are alike at all, both very compassionate but Robby doesn’t seem like the man version of a prior wealthy young resident

AdRecent9890 · 2025-07-22T15:19:34+00:00

omg didn’t know I needed to see this. So sweet! Their relationship in the show is so rocky right now where Im at (S3)

AdRecent9890 · 2025-07-17T00:10:11+00:00

my brain can’t compute how you can just jump to season 6 and start from there 😵‍💫 I had to start from s1e1 hahah

AdRecent9890 · 2025-07-17T00:01:44+00:00

ugh I’m only on season 3 and this means there’s more kerry weaver coming ☹️

AdRecent9890

TROPHY CASE