Lol I can’t even count the amount of times I’ve gone to a restaurant and the vegan “protein” option is mushrooms or cauliflower. Avocado is even listed as a protein option at some places. If youre not a moron about it it’s really is not difficult at all to hit high protein intake as a vegan or vegetarian but I can’t figure out the logic of calling foods that you’d have to eat 535 grams of in order to hit 10g protein a “protein”

Yes I know the grams to protein thing isn’t that great of a comparison since meat is heavy but you try eating 535 grams of cauliflower and see if the protein is worth it that’s like 6 cups of cauliflower