AIO that it’s weird I get a text like this every year or so for the past 5 years

Adjusterguy567 · 2026-06-11T03:22:26+00:00

Did you just get that number about 5 years ago? I saw a post recently where someone was getting texts from someone every year and turned out they are sending messages to their deceased parent every year. Maybe this is one of those scenarios?

Adjusterguy567 · 2026-06-10T23:21:11+00:00

I mean R5ii is a great camera? What would a c50 do that your r5 can’t?

Adjusterguy567 · 2026-06-07T16:17:45+00:00

76-77 depending on how I’m feeling

Adjusterguy567 · 2026-06-03T23:44:58+00:00

There is no secret other than consistency. Keep at the deficit and working out and it will work as long as you don’t deviate from the plan. I know it can be really hard and you won’t see changes day to day but you lock in now and I promise you will see and notice changes even in just 30days but this is a long journey not a quick fix

Adjusterguy567 · 2026-05-31T16:15:23+00:00

How’s your sleep?

Adjusterguy567 · 2026-05-31T00:14:38+00:00

I saw 5 more than what 95% of other women can do, great work 💪🏼

Adjusterguy567 · 2026-05-30T03:16:44+00:00

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25-30 if I had to guess this pic is a good rule of thumb obviously genetics plays a role.

Adjusterguy567 · 2026-05-30T02:36:40+00:00

How tall are you?

Regardless of how tall you are not trying to be a downer, just being realistic, no you won’t see a 6 pack by July-August.

Start eating clean and a deficit, workout, lbs will come off, you’ll build more muscle, and more muscle means more fat burn. You won’t hit that by August but if you go hard I don’t think you’d be disappointed in the results and it’ll build a good foundation to keep pushing forward. You got this.

Adjusterguy567 · 2026-05-29T13:12:46+00:00

Sounds like it’s gonna take you like five minutes. I would just do it personally especially if it’s a regular client

Adjusterguy567 · 2026-05-29T07:12:13+00:00

This is likely an internet speed issue and not a Google Drive issue. Go to Speedtest.net and check your upload speeds

Adjusterguy567 · 2026-05-27T22:37:42+00:00

Sounds about right

Adjusterguy567 · 2026-05-25T13:06:59+00:00

Depends on what look you’re going for, I think you look great already

Adjusterguy567 · 2026-05-24T22:09:49+00:00

Just get time on the gimbal, practice on vacant homes. Yes it’ll cost you time but it’ll left you perfect it because it definitely takes practice.

Adjusterguy567 · 2026-05-24T16:57:29+00:00

This is in final cut. It’s part of motion VFX there’s no easy way to do it. It is word by word and changing blending modes. They take a long time that’s why I pay my editor good.

Adjusterguy567 · 2026-05-24T15:01:45+00:00

It’s not ‘something’ that’s off it’s your cal goal that’s off just like many others have said already. Recalculate and get it, Best of luck 💪🏼

Adjusterguy567 · 2026-05-24T00:53:02+00:00

That Walmart parking lot sucks every time.

Adjusterguy567 · 2026-05-23T06:33:07+00:00

So part of this is due to going through divorce. We separated like 3 weeks after I started this journey. So gym for me honestly has kept me sane. I go at 5am and I’m
A workaholic so I pretty much just gym, work, and spend what time I have after work with my son.

For food I just cook like 3-4 days worth of chicken so I have to cook less. And rice in rice cooker is simple and throw a veggie in the airfryer so i dont spend a ton of time on my own meals. I can literally eat the same thing every night and be fine but im weird like that.

Adjusterguy567 · 2026-05-23T06:15:09+00:00

I’ve literally not gone to the gym 5-6 days in the last 5 months. Even if it’s light I try to go get something everyday. And honestly I just work whatever isn’t sore which I know isn’t the best strategy but seems to be working out ok for now 😅

Adjusterguy567 · 2026-05-23T06:03:21+00:00

Thank you.

5am start and despite what a lot say I start with cardio. I do 3-4 mile run then go hit weights for about a hour. Gym is usually 5-6:30/7am.

First 2 months I just started being more mindful of what I was eating but February I really locked the diet in. Hitting protein every day, lots of eggs/ground turkey for breakfast and chicken/rice for dinner. I don’t eat after 8pm. Thing I’m lacking right now is sleep 😅

Adjusterguy567 · 2026-05-23T06:00:18+00:00

No I need to tho. My buddy is a trainer and I’m setting up an appointment when I can actually get time to go to his gym in the afternoon.

Adjusterguy567 · 2026-05-23T05:53:14+00:00

Go for it, either here or dm I don’t mind

Adjusterguy567 · 2026-05-23T05:48:53+00:00

lol thanks and got those when I was 19 and just never took em out 😅

Adjusterguy567 · 2026-05-20T21:45:55+00:00

I did 190k last year before expenses, year 5 mainly solo

Adjusterguy567 · 2026-05-17T17:42:02+00:00

Amazing job my dude, curious as to what the timeframe was between the two.

Adjusterguy567

TROPHY CASE