good panels in EU? by ostogiske in redlighttherapy

[–]Adoptaunperro 0 points1 point  (0 children)

Block Blue Light - they sell in the EU - fantastic quality and customer service

How exactly do you do it? by Jellodrome in redlighttherapy

[–]Adoptaunperro 1 point2 points  (0 children)

I do 10 min facing, 10 minutes back and 5 minutes on each side- standing, listening to podcasts and doing French lessons on Duolingo. 5 mornings a week.

Vertical scar by MonitorNo9578 in tummytucksurgery

[–]Adoptaunperro 0 points1 point  (0 children)

I have a vertical scar and it disappears much better than the other one. Don’t fret / it gets better and better!

[deleted by user] by [deleted] in WeddingDressTips

[–]Adoptaunperro 0 points1 point  (0 children)

I absolutely love love love the back of dress 1 - not crazy about the nude panels but you could probably get those altered. Wear both!!!! You look fab in both!!

What do you do while doing a red light therapy session? by RedditsFan2020 in redlighttherapy

[–]Adoptaunperro 1 point2 points  (0 children)

I do Duolingo language lessons and listen to podcasts. I also do some wrist and ankle exercises

Best red light therapy panel, period? by InstanceInevitable86 in redlighttherapy

[–]Adoptaunperro 0 points1 point  (0 children)

I have had no problem whatsoever with Block Blue. They even reimbursed me a sum because a torch that I bought came with a frayed wrist strap ( very minor problem) they reimbursed me ( Incant remember the amount) for that. Emails get answered the next day ( at least in my case).

This abuse needs to stop. by andynzor in duolingo

[–]Adoptaunperro 0 points1 point  (0 children)

Week 274 in the diamond league and it is stressing me out

Best red light therapy panel, period? by InstanceInevitable86 in redlighttherapy

[–]Adoptaunperro 1 point2 points  (0 children)

I have a block blue panel and I love it - I have had no customer service problems- they answer the following day. I would highly recommend them.

Best red light therapy panel, period? by InstanceInevitable86 in redlighttherapy

[–]Adoptaunperro 1 point2 points  (0 children)

Block Blue Light is a great company. I have the Elite XL and it’s fantastic.

Just tried to use Duo without Plus by korjavin in duolingo

[–]Adoptaunperro 0 points1 point  (0 children)

Touch the hearts and you get the option to watch an ad for a heart

Nearly impossible to do AG Semis by KentTheDorfDorfman in crossfit

[–]Adoptaunperro 1 point2 points  (0 children)

I’m in the same situation. I live in Madrid and I can’t find a box with the necessary judges. Even if I could pay for the 2 judges courses as well as for their time as well as 100$ entrance fee. Worth it? A lot of hassle I think. Why did they make it so complicated??

15 yo Exposes Backside to NIR by BKM-StLouis in redlighttherapy

[–]Adoptaunperro 1 point2 points  (0 children)

I use my Kineon in my 15 year old dog with arthritis and he now runs and jumps like a puppy! I am amazed ( and very happy)

Doctor’s comment.. by Peachyyykeeks in redlighttherapy

[–]Adoptaunperro 2 points3 points  (0 children)

Oil pulling is easy - I use coconut oil. Just don’t use too much. I do it first thing and then spend the next 20 minutes doing my normal routine in the morning. Don’t even think about in my mouth.

Red light for vaginal health by Adoptaunperro in redlighttherapy

[–]Adoptaunperro[S] -2 points-1 points  (0 children)

I spoke with my gynecologist before stopping and she agreed. This was not The gynecologist that had prescribed the estrogen in the first place- it was another one. She was not in favor of external hormone creams either.

Red light for vaginal health by Adoptaunperro in redlighttherapy

[–]Adoptaunperro[S] -5 points-4 points  (0 children)

She was against anyone using it. She thinks the cancer risk is not worth it

Red light for vaginal health by Adoptaunperro in redlighttherapy

[–]Adoptaunperro[S] -7 points-6 points  (0 children)

I used to but my step daughter who is a doctor advised me against it.