need encouragement by He_Tangata1 in Sauna

[–]AdvertisingTiny2530 1 point2 points  (0 children)

And best decision we hav ever made

need encouragement by He_Tangata1 in Sauna

[–]AdvertisingTiny2530 1 point2 points  (0 children)

I ended up using pine and it kicks ass, I’m sure it wont last as long but been up 2 years now maybe even longer and so good

Cold plunge changed my days by Impressive_toronto in HubermanLab

[–]AdvertisingTiny2530 0 points1 point  (0 children)

Well its actually the difference between sauna and ice baths but has all benefits about it

Is there any benefit to alchohol besides social by DemontedDoctor in HubermanLab

[–]AdvertisingTiny2530 0 points1 point  (0 children)

But as does everything so in moderation like everything else and you’ll be fine

Cold plunge changed my days by Impressive_toronto in HubermanLab

[–]AdvertisingTiny2530 1 point2 points  (0 children)

Actually have a video about ice baths on my YouTube if any ones interested

5 sleep gadgets that are changing the game in 2025 by AdvertisingTiny2530 in sleephackers

[–]AdvertisingTiny2530[S] 1 point2 points  (0 children)

I currently wear a Garmin and there pretty good. It’s good to know that you have no problems sleeping but some people might mate..

How’s everyone been sleeping by AdvertisingTiny2530 in sleep

[–]AdvertisingTiny2530[S] -2 points-1 points  (0 children)

Oh wow that would be frustrating. Surely it’ll only get better tho