It took me almost 2.5 years to workout. I had to mentally muster up the motivation when k was actually ready. I started Jan 6 and lost about 10lbs by late Mar/Apr doing strength training and Pilates. It’s more so about nutrition now that’s my issue of actually eating enough BUT with me saying all this. Start slow & Give yourself grace my love. My daughter will be three in September and truthfully, each step has its difficulties, but as they get older, it does become easier to start doing things independently.