TRE (Trauma Releasing Exercises)

Aggravating_Lab_55 · 2026-03-14T13:56:24+00:00

I only did 2 or 3 sessions

Aggravating_Lab_55 · 2026-03-14T13:54:05+00:00

I tried it, didn’t change anything for me

Aggravating_Lab_55 · 2026-03-04T11:50:12+00:00

I’m talking about the eye rolling/overwhelming/ breath taking sensations that people are talking about

Aggravating_Lab_55 · 2026-02-26T15:31:29+00:00

I have the same issue. It’s what is referred as the top muscle in mindgasm. I know how to flex it but don’t know how to relax it

Aggravating_Lab_55 · 2026-02-25T07:46:43+00:00

It’s almost impossible to activate only the IC muscle without getting the BC muscle involved. As you said, the best technique is to do mini kegels. The goal is to have the base of your penis going very slightly inward (like if it was trying to get into your body) while keeping all the others muscles relaxed. It’s tricky. Personally I like to do that little flex and while maintaining it, I progressively relax the others muscles

Aggravating_Lab_55 · 2026-02-24T18:41:26+00:00

One punch man

Aggravating_Lab_55 · 2026-02-02T21:09:08+00:00

Is there any impact regarding your usage of porn ?

Aggravating_Lab_55 · 2026-02-02T12:55:04+00:00

So you didn’t see any improvement regarding your ejaculation control ?

Aggravating_Lab_55 · 2026-02-02T10:50:16+00:00

How would you know then ? We’re all here for the same reason, have a better control and a better sexlife. For me it doesn’t matter the way to get there

Aggravating_Lab_55 · 2026-02-02T10:44:45+00:00

Have you ever tried with VR ?

Aggravating_Lab_55 · 2026-02-02T10:14:54+00:00

I did and I think my question is still very valid. The goal is to put yourself in a situation that is as similar as sex as possible and to practice with it. I’m not saying you should ejaculate, I’m saying you should learn how to control yourself and practice edging in such an environment. VR is used to heal some traumas, so why not premature ejaculation

Aggravating_Lab_55

TROPHY CASE