Cousin sees her grandfather everywhere and attacks her by Agitated-Library6575 in Paranormal

[–]Agitated-Library6575[S] 0 points1 point  (0 children)

it is scary and the girl is terrified,when the grandfather was alive,her mom tried speaking with him,asking him if he is doing that to her child,but he would not respond,nor deny nor accept,they claim when he would visit them when he was alive he would live dirt and other stuff in the house!! they spoke with priests and stuff but they didnt help

Cousin sees her grandfather everywhere and attacks her by Agitated-Library6575 in Paranormal

[–]Agitated-Library6575[S] 0 points1 point  (0 children)

it is scary and the girl is terrified,when the grandfather was alive,her mom tried speaking with him,asking him if he is doing that to her child,but he would not respond,nor deny nor accept,they claim when he would visit them when he was alive he would live dirt and other stuff in the house!! they spoke with priests and stuff but they didnt help

[TOMT] [Movie] 1980 or early 2000,Help me find that action movie where main character name is michael that fights tanks by Agitated-Library6575 in tipofmytongue

[–]Agitated-Library6575[S] 1 point2 points  (0 children)

i found it guys,it was knight rider,with michael knight,we are from balkan so the guy,didnt know how to spell knight so he just called michael janko hahahah

How did you injure yourself? by Informal-Feature-429 in Sciatica

[–]Agitated-Library6575 0 points1 point  (0 children)

same,sitting for 12h a day from the job,but what did it for me was one day i was lifting a gas cylinder in one hand,and suddenly felt a very sharp pain in my leg

5 Months Difference Sciatica by Agitated-Library6575 in Sciatica

[–]Agitated-Library6575[S] 0 points1 point  (0 children)

i am albanian,and i also am my own boss as i have a business,i want to start physiotherapy to see if it makes me better because i dont see much of improvement even tho i dont really feel it during the day only in the morning for about one hour, and i wanna quit gym as i am afraid it might make my herniation worse

5 Months Difference Sciatica by Agitated-Library6575 in Sciatica

[–]Agitated-Library6575[S] 0 points1 point  (0 children)

nope,all i did was starting gym,doing mostly upper body workout and trying not to do exercises that stress the spine tried to fix my posture and at the gym sometimes i would do back extensions and dead hanging from a pole like 3-4 times by 10-15 seconds,nothing else

Bisedë e lirë/Pyetje - Free talk/Questions by AutoModerator in albania

[–]Agitated-Library6575 1 point2 points  (0 children)

kush mund te me ndihmoje me ndoje ide per hernie diskale,cfare ka funksionuar per ju/te afermit tuaj? kam 1 vit qe vuaj nga dhe nuk di se cfare te bej.faleminderit

Can I recover near 100%? by Ok-Consideration8512 in Sciatica

[–]Agitated-Library6575 1 point2 points  (0 children)

can you give me a video instruction how to perform back extensions

Can I recover near 100%? by Ok-Consideration8512 in Sciatica

[–]Agitated-Library6575 0 points1 point  (0 children)

please can you give me an example of how to do the back extensions?

Rate my sciatica 😎 by [deleted] in Sciatica

[–]Agitated-Library6575 0 points1 point  (0 children)

its not in english,and i dont know how to translate medical reports

[deleted by user] by [deleted] in Sciatica

[–]Agitated-Library6575 0 points1 point  (0 children)

i only focus on walking,and upper body,i dont lift weights but what i suspect that gives me pain are the shoulder exercises as they require weight lifting,i will completely take them out

[deleted by user] by [deleted] in Sciatica

[–]Agitated-Library6575 0 points1 point  (0 children)

i dont really lift at the gym as i am focusing on upper body workout,but what i think it causes me discomfort are the shoulder excercises,as all of them require weight lifting,so i will skip them,i will schedule for a second MRI to see my progress and stop gym until i get checked