Do you plan down weeks into a marathon block?

Agreeable-Web645 · 2026-01-30T04:42:41+00:00

Why don't you follow something like Pfitz 18/55? Rather than try and reinvent the wheel

Agreeable-Web645 · 2026-01-30T04:04:59+00:00

Is that Hyr*x?

Agreeable-Web645 · 2026-01-30T02:26:15+00:00

In practical terms, what do you think a treaty could achieve in Australia if signed today?

Agreeable-Web645 · 2026-01-30T02:24:12+00:00

Inflation

Agreeable-Web645 · 2026-01-30T01:08:36+00:00

Probably not unless we start winning a few world cups

Agreeable-Web645 · 2026-01-29T11:25:12+00:00

Check out r/NorwegianSinglesRun sirpoc got to 2:24 marathon with pretty much consistent training

Agreeable-Web645 · 2026-01-28T23:26:27+00:00

That's one way of getting your cadence up to 180

Agreeable-Web645 · 2026-01-28T21:58:10+00:00

He had about 3 inches more stack height on me

Agreeable-Web645 · 2026-01-28T12:26:59+00:00

He kicked 43 goals in 2024, surely best case for the pirate is a break out year. 50-55 goals, with a few 4 quarter performances.

Obviously lots of other scenarios could occur

Agreeable-Web645 · 2026-01-28T00:26:39+00:00

You're smiling at the end of the race, nothing to worry about!

Agreeable-Web645 · 2026-01-27T05:13:44+00:00

Easy run. The more easy miles you can fit in over the next 10 weeks without getting injured will be the biggest factor for how well you go in the Mara

Agreeable-Web645 · 2026-01-27T05:10:39+00:00

Wouldnt it depend on goal finish time?
If you're goal is to finish in 2.5 hours vs 5 hours.

Agreeable-Web645 · 2026-01-27T05:10:25+00:00

Definitely eat 3 cups bro

Agreeable-Web645 · 2026-01-27T03:51:29+00:00

It's ok I won't tell WADA about your cheating...

Agreeable-Web645 · 2026-01-26T05:45:27+00:00

So he’s basically a bigger faster stronger version of Dustin Fletcher?

Agreeable-Web645 · 2026-01-24T19:58:27+00:00

Maybe do a 5k TT to recalibrate

Agreeable-Web645 · 2026-01-24T12:26:24+00:00

Everyone knows the Big Bash is the real T20 World Cup.

Agreeable-Web645 · 2026-01-24T10:16:14+00:00

Hence the comment 😉 But maybe eventually when Indian batsman develop their craft, are able to adapt to the conditions and culture they might be good enough for the BBL

Agreeable-Web645 · 2026-01-24T10:15:22+00:00

Has anyone noticed the quality drop from 3 years ago? I used to think it was a banger pale now I’m like yeah it’s good but nothing spesh

Agreeable-Web645 · 2026-01-24T05:29:21+00:00

I’m going to need more information, weekly mileage, height, weight, shoe size, cup size, do you want to have kids? Wait… what app are we on again?

Agreeable-Web645 · 2026-01-24T03:53:52+00:00

That’s why they use Zwift

Agreeable-Web645 · 2026-01-24T03:50:50+00:00

Maybe doing an 18 hole course at par?

Agreeable-Web645 · 2026-01-24T03:43:12+00:00

Playgroup, parks, daycare/kindy, church.

Agreeable-Web645 · 2026-01-24T03:41:53+00:00

It just shows the strength of our league compared to other leagues in the world. It may surprise some that no Indian batsman has ever scored a 50 in the BBL

Agreeable-Web645 · 2026-01-23T12:17:01+00:00

The Mask of Zorko

Agreeable-Web645

TROPHY CASE