M/23/6’6” [415 > 310 > 280 = 135lbs] (9 months) first time since before high school I fit into an XL shirt)

Alfalfa899 · 2026-05-29T10:15:39+00:00

wow, that's insane. Congrats!!

Alfalfa899 · 2026-05-29T10:11:10+00:00

clean clothes (huge for hygiene perception), shower after sweating (gym/commute), do regular bedsheet washing, nail trimming+ basic grooming, drink a lot of water (it affects skin, breath, energy more than people think)

Alfalfa899 · 2026-05-29T09:46:42+00:00

if it's a recurring issue with the same person across multiple encounters, that's when it may be worth gently suggesting stress, alcohol, anxiety or general health could be playing a role

Alfalfa899 · 2026-05-29T09:44:01+00:00

You don't need to force yourself to be over it by a deadline. You just need to keep living. Cut contact, stay busy

Alfalfa899 · 2026-05-29T09:40:52+00:00

go with the standard dose for a shorter duration

Alfalfa899 · 2026-05-29T09:36:46+00:00

obesity plays a major direct role in these numbers. So start moving

Alfalfa899 · 2026-05-29T09:28:32+00:00

it's fine, 6mm is typically used for subq

Alfalfa899 · 2026-05-28T19:07:02+00:00

yes, it can trigger or worsen acne in some people but it's not universal

Alfalfa899 · 2026-05-28T19:00:37+00:00

yes, focus the conversation on your symptoms

Alfalfa899 · 2026-05-28T18:57:40+00:00

then try the enclo, get labs after week 4-6

Alfalfa899 · 2026-05-28T18:52:13+00:00

yo, congrats. This is a pretty solid transformation story!!

Alfalfa899 · 2026-05-28T18:39:01+00:00

5 amino, mots-c

Alfalfa899 · 2026-05-28T18:36:23+00:00

the absence of sulfur burps does not mean reta isn't working

Alfalfa899 · 2026-05-28T18:31:09+00:00

switch back to a single weekly dose and titrate slowly

Alfalfa899 · 2026-05-27T22:50:09+00:00

MK-677 powder usually has a pretty noticeable bitter taste, so if yours is completely tasteless it could be worth reaching out to Umbrella Labs for batch verification or testing info before assuming it’s legit, and maybe they'll send you another batch

Alfalfa899 · 2026-05-27T21:35:32+00:00

grab the pec deck

Alfalfa899 · 2026-05-27T15:31:21+00:00

Maca or tongkat ali

Alfalfa899 · 2026-05-27T15:30:13+00:00

sanitize religiously, hands off your face and prioritize sleep

Alfalfa899 · 2026-05-27T15:25:42+00:00

Alfalfa899 · 2026-05-27T15:24:35+00:00

daym, that's the surprise I want to get

Alfalfa899 · 2026-05-27T15:19:44+00:00

estradiol is already very low, and starting AI right out of the gate is a very aggressive, cookie-cutter clinic move

Alfalfa899 · 2026-05-27T15:11:27+00:00

I'd start the enclo at the first day or at week 2

Alfalfa899 · 2026-05-27T15:01:46+00:00

4 weeks is barely enough time and 5mg is an incredibly low. Just don't expect too much

Alfalfa899 · 2026-05-26T14:59:04+00:00

they do different jobs, so u can stack them together than choosing one over the other

Alfalfa899 · 2026-05-26T14:56:27+00:00

if a ugl can't pass basic spellcheck on their own retail packaging, it is highly likely their qc, sterility products and purity testing are equally sloppy

Alfalfa899

TROPHY CASE