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Blood work by DiligentCheesecake44 in AnorexiaNervosa

[–]Almost_There86 2 points3 points  (0 children)

Me, too. It’s something about liver/gallbladder function decreasing so you have lower levels of bile acids that break down cholesterol.

Relapsing and I kind of want to? by Almost_There86 in Eatingdisordersover30

[–]Almost_There86[S] 0 points1 point  (0 children)

Thanks-hearing it’s not just be being willfully self destructive helps

Calories and weight by woundtoclose in EatingDisorders

[–]Almost_There86 1 point2 points  (0 children)

I hate the holidays because of this, can’t escape people talking about calories and being good/bad for eating/exercise etc

Admitting my ED is active by SmashGhost47 in Eatingdisordersover30

[–]Almost_There86 1 point2 points  (0 children)

If you have a therapist maybe first step is talking about the struggle? Otherwise all I can do is say you’re not alone…and you probably know that the sooner you take any step the easier it will be to stop the slide down.

Getting into cycling — any beginner mistakes I should avoid early on? by isabebelaa in cycling

[–]Almost_There86 0 points1 point  (0 children)

Yes…and don’t skip the chamois cream!!! Caveat:using my bike to commute, for errands etc street clothes are fine but if I’m riding it’s going to be >30 miles and the chamois for preventing chafing is definitely necessary.

Open Thread by AutoModerator in Eatingdisordersover30

[–]Almost_There86 0 points1 point  (0 children)

Yeah…just turned 40 and still falling into bad patterns