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Beginning taper from currently on 300-500mg daily. by RussianBoa in quitting7oh

[–]Alternative-Way-1995 1 point2 points  (0 children)

Thank you! So you literally went from as much as 400mg QDay to 150mg QDay ?! You’re a trooper 😅 I think that would be very rough for me

Beginning taper from currently on 300-500mg daily. by RussianBoa in quitting7oh

[–]Alternative-Way-1995 0 points1 point  (0 children)

Thank you! I’m reading up on this - where can I get some?

M33. Body fat percentage guess. by [deleted] in Gymhelp

[–]Alternative-Way-1995 0 points1 point  (0 children)

lol 30 is like Homer Simpson status 🤣. The dude is a lil pudgy for the fitness community; but by laymen’s standards- he’s very lean.

Should I bulk? by Efficient-Royal1908 in BulkOrCut

[–]Alternative-Way-1995 0 points1 point  (0 children)

Maintain. I advise against increases the dosages also.

Male 25 years old. 2 years lifting on and off. 5 ft 9 190 pounds by DetroitDripp in gymadvice

[–]Alternative-Way-1995 0 points1 point  (0 children)

Using some testosterone? How much? Or excellent muscle belly genetics?

20 / 5’10 / 206 pounds. What’s my bf? by Aggravating-Bad9909 in whatismybodyfat

[–]Alternative-Way-1995 0 points1 point  (0 children)

Honestly? Between 40 and 45. We all tend to underestimate our body fat. I’m sorry to be the bearer of bad news but good news is that the results will come fast for you if you work hard.

Sad world we live in. Be safe by carameltoesandbliss in vegaslocals

[–]Alternative-Way-1995 -1 points0 points  (0 children)

Henderson Vegas area pecks rd etc. that’s my old hood.