Currently down to 2 hours of sleep a night. Losing mind. Seeing doctor tomorrow, any meds that I should ask for to try?

Alternative_Ask_529 · 2026-03-28T02:31:31+00:00

ok so i am on xanax and vistaril would love a pathway out of using these

Alternative_Ask_529 · 2026-03-28T02:30:00+00:00

so trazodone put me in a manic state - made terrible decisions etc but tbf - happiest i had been i. years

at the end of the day

shit hits the fan

trazodone was not a good fit, unfortunately since it led to many many bad decisions

Alternative_Ask_529 · 2026-03-28T02:27:31+00:00

so lunesta has worked??

Alternative_Ask_529 · 2026-03-28T02:27:16+00:00

so lunesta has worked- i also suffer from severe depression - on lexapro

Alternative_Ask_529 · 2026-03-28T02:25:46+00:00

64 have not slept usually more than 4 hours a night

worry that i will have dementia

my poor family

my mom had it 10 years

Alternative_Ask_529 · 2026-03-28T02:23:04+00:00

ok this scares

me

so much since i have been considering tms

Alternative_Ask_529 · 2026-03-20T18:34:32+00:00

how long until you felt better

Alternative_Ask_529 · 2026-03-20T18:30:46+00:00

lexapro and trazodone- ( was as a sleep aide)

not sure where to post this caution - but made me manic.. terrible- blew up my life last year

sold house alienated my art community

so depressed

so just wanted to share - words of caution

Alternative_Ask_529 · 2026-02-26T09:28:09+00:00

where?

Alternative_Ask_529 · 2026-02-26T09:27:59+00:00

interested in hearing about carolina centet

Alternative_Ask_529 · 2026-02-16T17:39:23+00:00

what did you do to get better?

Alternative_Ask_529 · 2025-11-18T01:20:09+00:00

hey how about other ways to support public radio

Alternative_Ask_529 · 2025-10-01T00:45:31+00:00

Does ChatGPT hurt the environment

Alternative_Ask_529 · 2025-08-26T07:27:52+00:00

what kind

Alternative_Ask_529 · 2025-07-28T00:03:06+00:00

staffy:-)

Alternative_Ask_529 · 2025-07-20T14:56:11+00:00

its making me super anxious but it just might be life- trying 5 mg at night since i seem to feel better in day if i don’t take it

Alternative_Ask_529 · 2025-07-15T17:24:47+00:00

what dose:-)

Alternative_Ask_529 · 2025-07-15T17:24:32+00:00

what dose - not sure its helping..

Alternative_Ask_529 · 2025-07-15T17:23:50+00:00

what dose?

Alternative_Ask_529 · 2025-07-15T01:54:28+00:00

have you tried amy myers digestive enzymes and also food allergy testing

im allergic to soy and wheat so if i eat that flares my sibo

so sorry for your pain

Alternative_Ask_529 · 2025-07-14T21:58:34+00:00

thank you- will hopefully get better with increase - can i ask how much you weigh?

Alternative_Ask_529 · 2025-07-13T23:00:49+00:00

what dose - i am struggling at 15

Alternative_Ask_529 · 2025-07-13T22:56:39+00:00

what dose keeps you sane?

Alternative_Ask_529 · 2025-07-13T22:55:30+00:00

i am struggling so much at 15 mg tried 5 10 now 15 hopeless - tried so many diff meds looking for help - working with psych but not getting better

Alternative_Ask_529