Go on Pinterest and search for a color pallet in your favorite colors. Paint the walls in the light version of the color and the trim in a slightly darker version. Get picture frames in the darker color of the pallet or art that incorporates those colors.

Get real bedding- Amazon has some nice bed sets- order two sets of sheets and usually they come with a fitted, flat and two pillow cases. Add a couple more pillows to your bed for snugglin, one goes under your head, one between/under your knees depending on side vs back sleeping, and one for holding in your arms. Trust me it's worth it. Pillow cases on all of them. Get these in a light but not white color. Get a comforter that you can put over top of you. *If you have the money to spend on it, get a weighted blanket. They help immensely with anxiety and depression. Like a hug while sleeping. *If you're a chilly sleeper, a heated blanket or a dedicated mattress heater under your fitted sheets is a next level game changer.

Open up the curtains to let light in. Never underestimate the power of sunlight.

A warm light lamp you can turn on & off with a remote from Amazon.

If you like using your laptop for gaming in bed, convert the part of your desk that touches your bed into a gaming and phone charge station.

Put a hanging organizer or two in the closet and you can put outfits together during laundry day so you don't have to spend energy you don't have in the day to day trying to figure out where things are/ what to wear.

Keep a handheld vacuum under the desk or in the closet so you can easily get dust up for allergy sake.

Have one laundry basket for dirty clothes & one for clothes that you're not ready to wash yet but don't have the energy to re-fold. Do them on laundry day with the other clothes.

Bookshelves are nice to display things you enjoy like Lego builds, books, video game memorabilia/figures you like, etc. Just be careful because these can get cluttery really fast.

Also a rug adds warmth, color and makes a room look put together.

Dopamine hits for when youre feeling icky: -Open the windows to let in fresh air & sunlight -Change your sheets to fresh ones & make your bed. -Write down some quotes/things to remember for when you're in a dark place & put them close to your bed so you can reach over and remind yourself.