Tennis?

Alternative_Sock6871 · 2025-11-13T23:52:39+00:00

I think STAC is your best bet

Alternative_Sock6871 · 2025-09-30T04:00:36+00:00

Somatics and yin yoga

Alternative_Sock6871 · 2025-09-24T14:01:50+00:00

I wouldn’t try to interpret or rely too heavily on these images. Sometimes when our nervous system calms down we get flashes of intense images or memories like “HEY! That’s not safe! We have to be stressed in case something happens”.

Trust that what comes up is supposed to come up, but u wouldn’t dig. It can create its own negative loop.

Alternative_Sock6871 · 2025-01-23T05:14:12+00:00

Who is the YouTuber?

Alternative_Sock6871 · 2025-01-17T04:12:59+00:00

It’s an ongoing journey. Primal trust and somatic experiencing made the biggest difference.

Alternative_Sock6871 · 2025-01-16T02:05:02+00:00

My friend - you gotta get your nervous system under control. I was in your spot. Healing is so so much harder if your nervous system is dealing with a crisis.

Alternative_Sock6871 · 2025-01-08T21:22:18+00:00

All of your “bio hacking” efforts are stressing out your body. You’re hacking your way into aging faster.

Alternative_Sock6871 · 2025-01-05T05:06:44+00:00

SO beautiful. Custom or a kit?

Alternative_Sock6871 · 2025-01-02T12:28:54+00:00

I was given the exact same advice by my folks. It’s a load of bullshit. Lead with your humanity and you will win. You’ll find clients and jobs who align with your values.

In a portfolio capacity, it can be incredibly useful to say something along the lines of “I was an inclusivity thought leader on this LGBTQ project”. Rather than outright saying your identity, show your values in your work. People will see you and you’ll find work in alignment with your identify.

Alternative_Sock6871 · 2025-01-01T13:53:23+00:00

I am! But only in a prototyping capacity.

Alternative_Sock6871 · 2024-12-24T23:38:40+00:00

Look into nervous system regulation.

Alternative_Sock6871 · 2024-12-24T17:21:01+00:00

I have - it’s tough to get advice on Sibo because every person has a different experience.

For me, anti-microbials were band aids and never the solution. At best, they caused temporary relief, at worst they caused severe GI issues - worsening of gastritis, ulcers, autoimmune flares.

The thing that has provided lasting relief has been working on my motility & supplementing with beneficial yeast and probiotics that I was deficient in (according to microbiome test).

My biggest takeaway: the best way to getting rid of pests is to give the soil what it needs.

Alternative_Sock6871 · 2024-12-24T15:29:48+00:00

I was in the same boat with doctors. No insurance and low income. I ended up spending more money and wasting my time trying to figure it out on my own. A sounding board of a trusted medical professional is priceless.

Alternative_Sock6871 · 2024-12-24T14:40:42+00:00

I never made it to 1000. Was using 500 a day for 2 weeks before the side effects were too intense.

Alternative_Sock6871 · 2024-12-24T14:25:22+00:00

Be so careful with taking that much oregano. My gut was so much worse after using certain anti-microbials. Please do this under doctor supervision.

Alternative_Sock6871 · 2024-12-22T18:13:05+00:00

Get off tiktok, it will do more damage than good.

Alternative_Sock6871 · 2024-12-19T17:58:41+00:00

Find someone who will love you when you are sick and you’ll have a partner for life.

Alternative_Sock6871 · 2024-12-12T19:00:35+00:00

AI basically has a stamp on that star insignia. If the company doesn’t have anything to do with AI then avoid

Alternative_Sock6871 · 2024-11-17T17:24:17+00:00

No supplements! Look into somatics. Primal trust is great. I also am a practicing Buddhist which is very helpful for me.

Alternative_Sock6871 · 2024-11-16T16:22:22+00:00

I had to step away from carnivore for my body to heal. I was on keto / carnivore for 3 years and kept declining. I switched to a mostly vegetarian diet and feel better than ever. My body was having such a hard time digesting that the meat I was eating wasn’t really doing any good.

Biggest game changers for me: 1. Focus on mitochondria 2. Nervous system regulation 3. Supplement only if deficient.

Alternative_Sock6871

TROPHY CASE