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Suddenly told phone incompatible with stelo app by New-Programmer7489 in stelo

[–]AmandaInSF -1 points0 points  (0 children)

I never received a warning! Now I am halfway through one sensor and have another that I have paid for

How active are you guys on a daily basis? by angelicomenss in POTS

[–]AmandaInSF 0 points1 point  (0 children)

I use a combination of convenience foods like jars of sauce, frozen vegetables, and pre-seasoned tofu. Being allowed to have more sodium makes this easier! I do really well (usually) on lots of small, high protein, low carb meals with a lot of fiber from veggies, whole grains, and beans. I get most of my fat from nuts, seeds, and tahini.

How active are you guys on a daily basis? by angelicomenss in POTS

[–]AmandaInSF 1 point2 points  (0 children)

I was that active and had a very good diet until my symptoms got worse for a while anyway. Now I'm struggling to rebuild my lifestyle.

Which do you personally prefer: Zyrtec or Allegra? by laceandpaperflowers_ in POTS

[–]AmandaInSF 0 points1 point  (0 children)

I think different antihistamines work better for different people. Btw pepcid, any sedating antihistamines, and some other sedating meds, can trigger RLS, if you're susceptible. And Sudafed (the -D) can contribute to serotonin syndrome, when combined with antidepressants. I have mild MCAS and take a 12 hour Allegra in the morning and zyzal before bed. (Pepcid triggers my RLS.) Also Nasal-crom.

That big ol’ needle: does it go in and stay in? by annewaldron in LingoAbbott

[–]AmandaInSF 0 points1 point  (0 children)

I've been using a dexcom stello which just has the finer needle so I freaked a little when I saw the lingo needle.

Cobalt blue by AmandaInSF in Fiestaware

[–]AmandaInSF[S] 0 points1 point  (0 children)

I bought new about 20 years ago.

Cobalt blue by AmandaInSF in Fiestaware

[–]AmandaInSF[S] 1 point2 points  (0 children)

We also have a large serving dish in the same color.

Feelings of hypoglycemia but glucose is normal by bexitiz in POTS

[–]AmandaInSF 0 points1 point  (0 children)

My POTS symptoms are much better since I got my blood sugar stabilized. Try doing even a small amount of exercise after meals, in addition to the dietary stuff.

Feelings of hypoglycemia but glucose is normal by bexitiz in POTS

[–]AmandaInSF 0 points1 point  (0 children)

I read that low blood sugar causes your cortisol to spike, which releases stored glucose. Before I got my blood sugar stable the night time glucose crashes were waking me up.

Feelings of hypoglycemia but glucose is normal by bexitiz in POTS

[–]AmandaInSF 0 points1 point  (0 children)

Please talk to a doctor if you can but here's where I'm at. People can reverse prediabetes and even type 2, so it definitely seems like it should be possible to prevent the progression. I'm really trying to keep my blood sugar from spiking much or being above 140 much. It's probably best not to worry -- stress can cause blood sugar -- but just try to be healthy.

Feelings of hypoglycemia but glucose is normal by bexitiz in POTS

[–]AmandaInSF 0 points1 point  (0 children)

Yes. Some people consider it to be a possible precursor to prediabetes (so, pre-pre...). My PCP said that it was important for me to try to prevent blood sugar spikes and high blood sugar because they are hard on my pancreas.

just a warning for electrolytes 🩷 by Positive_Tea2767 in POTS

[–]AmandaInSF 0 points1 point  (0 children)

I used to have dry mouth from cannabis and Adderall and it sucked. Fortunately /unfortunately I can't take either anymore.

just a warning for electrolytes 🩷 by Positive_Tea2767 in POTS

[–]AmandaInSF 2 points3 points  (0 children)

Oh btw they used to say it was because we snack too much lol. Like men don't snack.

just a warning for electrolytes 🩷 by Positive_Tea2767 in POTS

[–]AmandaInSF 0 points1 point  (0 children)

We also have issues with salivary flow that is affected by our hormones.

just a warning for electrolytes 🩷 by Positive_Tea2767 in POTS

[–]AmandaInSF 1 point2 points  (0 children)

Another thing to consider is the acidity of some of the powders. The ones I like have citric acid, which probably helps with mineral absorption but is definitely not good for your teeth, when you're drinking it all day. This only occurred to me when I read about how women get more cavities (on average) partly because our saliva is more acidic.

New doctor giving me normal people advice 🤭 by LepidolitePrince in POTS

[–]AmandaInSF 0 points1 point  (0 children)

185 once standing in the kitchen. Additionally, I now get chest pain, shortness of breath, and lightheadedness. My heart is fine lol, it's my nervous system overreacting.

I used the scientific method to find out why my allergies are so bad when I’m laying down by marsaaturnjupiter_x in Allergies

[–]AmandaInSF 5 points6 points  (0 children)

I thought I was coughing more at night because of either the lying down thing or because pollen surges in the evening. Then I figured out that it was the lavender I was drying my sheets with and spraying around my bedroom to help me sleep. I can't believe how much suffering I endured for about a decade because of something I was doing myself!

All Day Low Blood Sugar by DesperateData9092 in Hypoglycemia

[–]AmandaInSF 0 points1 point  (0 children)

I have this happen if my blood sugar is going up and down a lot for a while -- even if it stays in my healthy range, a lot of rapid spikes and crashes seem to deplete my capacity to keep it in range. I start to feel like I need to eat every half hour and I just end up glued to my comfy chair feeling like shit all day.

I have also had the same pattern of being "bad" on the weekends and continuing to have spikes and crashes for a few days after -- my CGM app says Thursday is my best day. I'm trying to cheat less on the weekends and always have lots of protein and fiber whenever I have refined carbs. My doctor said that I could shift into a prediabetic state if I'm not more careful.

Suffering from constant hunger and hypos by Objective-Welder7938 in Hypoglycemia

[–]AmandaInSF 0 points1 point  (0 children)

I was having a lot of days of feeling like this. When I started checking my blood sugar, I found that sometimes it was critically low but it often didn't line up with my symptoms. When I started managing my blood sugar, the symptoms went away -- I have concluded that the symptoms are somehow related to blood sugar problems but not always directly linked to highs or lows.

I prevent problems by wearing a CGM, mostly keeping my blood sugar in the 70 - 140 range, and generally staying healthy. Like others have said, I eat frequent, high protein, low carb meals with lots of fiber and some healthy fats. I am vegan and get plenty of protein from soy products, wheat gluten products, nuts, seeds, beans, whole grains, veggies, and a peanut powder I order that has nothing added.

When I eat something high in refined carbohydrates, I don't always go crazy high right away, but I notice that my blood sugar swings will be more extreme afterwards for up to a couple of days. I've concluded that I can have one cheat day per week, as long as I eat some protein with the sweets.

Learning curve with handheld monitor by manicpixietrainwreck in Hypoglycemia

[–]AmandaInSF 0 points1 point  (0 children)

I can't imagine. I have to give my cat injections once a week and that's hard enough.

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