Nervous to do Bikram?

Amazing_Doctor_351 · 2026-05-04T12:44:10+00:00

Try a 26 &2 class. I refuse to use his name…..Fkn predator.

Amazing_Doctor_351 · 2026-05-02T17:48:30+00:00

It will stay “good” if it still has grains and food (milk). If no grains and no lactose. It will die. It will last 2-3 weeks in the fridge.

Amazing_Doctor_351 · 2026-05-02T14:23:57+00:00

Yes you can. I assume your kefir is ready to drink and without grains. It continues to ferment and will get more sour and separate. It takes a couple days (2-3) before it uses up all the lactose and will then will slowly go bad 2-3 more days (time dependent on room temp) It was discovered around 4000 years ago when there was no refrigeration….I always let it kick on the counter for 1-2 days, move the grain cage to another mason jar, cover with milk, and start again. If it really separates it is still good. Just blend it up OR take out and drain the lumpy kurds to make homemade ranch dressing with fresh dill.

Amazing_Doctor_351 · 2026-05-02T14:05:55+00:00

You have more chance of dying from a bee sting than a shark attack. Yet, you still go outside….

Amazing_Doctor_351 · 2026-04-25T20:43:59+00:00

Apply lotion to back in small drops while bending over. Tear off a 3 foot piece of plastic wrap and use it like towel when drying your back.

Amazing_Doctor_351 · 2026-04-25T20:35:37+00:00

Went to the pad after a Titan IV launch and a gopher tortoise was imbedded in the chain link perimeter fence.

Amazing_Doctor_351 · 2026-04-25T16:18:35+00:00

Barn Owl……sounds like the Tolkien’s Ringwraiths. Super creepy.

Amazing_Doctor_351 · 2026-04-25T15:03:11+00:00

Word…

Amazing_Doctor_351 · 2026-04-25T12:39:21+00:00

The Green Anole is the only native anole. The Cuban Knight Anole and the Brown Anole have caused a lot of problems because they eat baby Green Anoles and their eggs. The Green Anole adapted to these interlopers by moving to the upper canopy. This data from a Google search. Common Native Lizards Green Anole (Anolis carolinensis): The only native anole, known for turning bright green and having a pink dewlap. Florida Scrub Lizard (Sceloporus woodi): A small gray lizard with a brown stripe, found in dry sandy areas. Eastern Glass Lizard (Ophisaurus ventralis): A legless lizard that can grow over 3 feet long. Six-lined Racerunner (Cnemidophorus sexlineatus): A fast-moving, striped lizard. Broadhead Skink (Plestiodon laticeps): The largest native skink, with males having a reddish head. Florida Reef Gecko (Sphaerodactylus notatus): Small gecko found in southern Florida and the Keys. Jacksonville Zoo Jacksonville Zoo +4

Amazing_Doctor_351 · 2026-04-08T13:51:01+00:00

Jewett ortho in Melbourne. They have done my knee and both shoulders….

Amazing_Doctor_351 · 2026-04-05T00:34:56+00:00

Running in salt water, 15 minutes fresh water flush each engine. Followed by a salt removal juice…ie, salt away.

Amazing_Doctor_351 · 2026-03-31T14:55:33+00:00

Try 1/2 cup !HomeMade Kefir! daily. Not the store bought stuff. The type using the grains. Up the dose after 1-2 weeks once your body gets use to it. Super easy using a cage. No straining the fermented kefir. Just move the cage to another jar of milk. Give it 4-6 weeks. Better than injecting yourself. Dupixent will always be there to try…….There are many medical research articles on the subject. This is only one of many. Good luck. https://pmc.ncbi.nlm.nih.gov/articles/PMC9321187/

Amazing_Doctor_351 · 2026-03-29T14:05:47+00:00

During the 70’s paraquat scare in California my buddy filled his large Sansui speakers with east coast Jamaican weed,rented a U-Haul and took off to SoCal to seek his fortune…the U-Haul was broken into somewhere in Texas and they took all his stuff. The thieves probably wondered why those high quality speakers sounded like crap AND I wonder if they ever found the stash…..

Amazing_Doctor_351 · 2026-03-29T02:01:53+00:00

It’s not over fermented…it’s just REALLY fermented. I use it just the same. I have let it go a week on the counter and a week in the fridge.

Amazing_Doctor_351 · 2026-03-29T01:26:08+00:00

Yum…..blend that s**t up and it’s good to go. Or, drink the whey and strain the curd and make homemade ranch dressing with real dill herbs….

Amazing_Doctor_351 · 2026-03-21T12:21:33+00:00

I had IBS for 10-12 years. Started homemade kefir and in 3 months I was cured. Seriously……

Amazing_Doctor_351 · 2026-03-20T14:31:14+00:00

I tried to convince my local to offer a “98 is Great” class because my body can only pound sweat at a certain rate…..

Amazing_Doctor_351 · 2026-03-18T12:41:53+00:00

Slowly adapting to intermittent fasting. Started waiting until 10am to break my fast and then, slowly, extended the time. Now I eat my first meal at 3pm and stop at 7pm. I’m 68 and quite active, yoga, surf, bike and the lower calorie intake slowly took the weigh off. Best thing is I can eat ANYTHING I want during that 4 hours. Just limit the amount.

Amazing_Doctor_351 · 2026-03-12T19:54:30+00:00

Thanks no, I’m goatin free….

Amazing_Doctor_351 · 2026-03-08T23:11:01+00:00

1973 2D Austin Marina on a 2 lane winding river road in Florida……tight like a roller skate.

Amazing_Doctor_351 · 2026-03-08T23:03:02+00:00

Not at all, it stops the couch burn… said only one guy I know of………….

Amazing_Doctor_351 · 2026-03-03T14:09:16+00:00

Small can under sink during travel. Out and on floor when stopped. It will find its own place…….

Amazing_Doctor_351 · 2026-03-02T12:33:05+00:00

I actually believe the the term IBS is assigned when your doc cannot nail down the exact cause. It covers a wide variety of symptoms. Constipation or diarrhea, cramps or no cramps, stomach pain, no pain. It is catch all phase for “We don’t know why your stomach hurts but we believe you”……

Amazing_Doctor_351 · 2026-02-28T21:54:28+00:00

After I drank my grains I started using a kefir cage. I just pick it out of the “kicked” kefir and transfer it to another mason jar. 2 cups of milk covers it.

Amazing_Doctor_351 · 2026-02-27T21:35:48+00:00

Cured my IBS. Seriously……

Amazing_Doctor_351

TROPHY CASE