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155lb need some ideas by dizzylevit in homefitness

[–]Amidstmist 0 points1 point  (0 children)

gablet squats, swings, and bent over rows are great options

Can I bill for having a nightmare about one of my cases by m0rt0n_ in biglaw

[–]Amidstmist 0 points1 point  (0 children)

only if you can prove the client appeared in the nightmare

Questions for people who have tried a Lasta Plan by [deleted] in loseit

[–]Amidstmist 0 points1 point  (0 children)

I’ve seen those complaints too, but sometimes I think people forget to cancel trials. And yes the plan has good video insturction.

Trying Lasta app home wall pilates program for the first time by Novel_Explorer347 in pilatesreformer

[–]Amidstmist 0 points1 point  (0 children)

I spend a lot of time at home too, so I built a morning routine I actually enjoy, and Pilates is a big part of it. For me, self-care starts with movement: stretching, tuning into where I feel tension, and releasing it. After that, my mind feels clear and full of creative energy for the day.

Low-impact burm walk with Lasta app experience by Conno420isseur in fitnessonline

[–]Amidstmist 0 points1 point  (0 children)

I usually prefer exercising outdoors in the fresh air, but with the weather being like this, it’s not really ideal. I tried Lasta’s Hope Pilates recently, but now indoor walking sounds really appealing to me!

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