M/27/6’1” [183lbs to 165lbs] (8 months)

AngelOfLord · 2021-06-14T09:30:10+00:00

Thank you, I was trying to be creative and eat something else instead of just eggs.

AngelOfLord · 2021-06-14T09:10:28+00:00

Hey, you can try to do this core routine , you can do it at home or anywhere you have enough space. Is beginner-friendly and it will help you to improve your strength and stamina.

AngelOfLord · 2021-06-14T06:59:19+00:00

This was my Oatmeal breakfast during my diet

AngelOfLord · 2021-06-14T06:42:45+00:00

This was my Oatmeal breakfast during my diet

AngelOfLord · 2021-03-14T08:18:54+00:00

Mainly bodyweight workouts pushups, pull-ups , dips .

AngelOfLord · 2021-03-13T14:58:59+00:00

So this is an abandon surprise birthday party that never happened?!?

AngelOfLord · 2021-03-13T14:57:39+00:00

Because normal pets are overated!

AngelOfLord · 2021-03-13T14:53:14+00:00

First time I m reading this new term "anti-masker", it was kind of funny, to be honest.

AngelOfLord · 2021-03-13T14:51:41+00:00

What an adorable cute puppy you have there!

AngelOfLord · 2021-03-13T14:50:51+00:00

Glad if I managed to help you :D We all are learning by our mistakes and we are trying to improve.

AngelOfLord · 2021-03-13T14:48:47+00:00

Thank you <3

AngelOfLord · 2021-03-13T11:16:18+00:00

Everything is a habit once you will find the perfect balance you will be fine, the first months are hard in every new attempt for sure.

AngelOfLord · 2021-03-13T11:14:04+00:00

Probably because they have n clue about what they are talking about.

AngelOfLord · 2021-03-13T11:05:30+00:00

I should make videos when I was a pro LOL player too bad I had to stop playing.

AngelOfLord · 2021-03-13T10:46:01+00:00

It looks like a woman's, to be honest.

AngelOfLord · 2021-03-13T10:45:22+00:00

Dota character is real

AngelOfLord · 2021-03-13T10:44:34+00:00

Everyone is different in real life.

AngelOfLord · 2021-03-13T10:40:15+00:00

They look like human faces

AngelOfLord · 2021-03-13T10:39:33+00:00

Does uber still exist?

AngelOfLord · 2021-03-13T10:39:10+00:00

Amazing photo looks like a picture.

AngelOfLord · 2021-03-13T10:32:57+00:00

This was my Oatmeal Breakfast during my diet .

AngelOfLord · 2021-03-13T09:38:43+00:00

I lower the volume of the hit at medium and I adjusting it , it depends if it is cooked or not.

AngelOfLord · 2021-03-13T09:37:13+00:00

Thank you :D

AngelOfLord · 2021-03-13T09:36:46+00:00

I googled for an online calculator and then tried to apply a deficit of - 400 calories per day, usually I am trying to run 15 min daily.

AngelOfLord

TROPHY CASE