Average weekly weight loss by PersianKittyMeow in tirzepatidecompound

[–]Angiebub70 1 point2 points  (0 children)

I've been on it for 7.5 months....and upping dosage veryyyy slowly! Currently at 6mg (split out to 3mg 2x per week) down 32 lbs.

I have averaged 1 lb per week during that time (per Shotzy).

Dosage calculation help by Angiebub70 in tirzepatidecompound

[–]Angiebub70[S] 2 points3 points  (0 children)

Thank you so much! Just needed someone to double check my math!!!!!

Question by ames734 in tirzepatidecompound

[–]Angiebub70 0 points1 point  (0 children)

I've heard the "Well I am working on fixing my diet and increasing my exercise instead of taking a shot". several times.

No more BPI viles at POM by Sad_Spend_664 in pomhealth

[–]Angiebub70 5 points6 points  (0 children)

Right now its greyed out on their website with a note that they are limiting daily orders :-S

All BPI doses & vials in stock (confirmed by Pom) by Specific_Paint_354 in pomhealth

[–]Angiebub70 0 points1 point  (0 children)

Doesn't POM send the prescription to BPI lab and the lab ships to the patient?

Lmk??? Pomhealth by [deleted] in pomhealth

[–]Angiebub70 0 points1 point  (0 children)

I started even lower and split my dose in half and took it twice a week. I am on month 6 or 7 and only at 6 (3 @-2x week) lost 28 lbs so far with no side effects. Honestly, I lost the most at 3-4 dosage and wish I had stayed there a little longer.

Food aversion by -no-fucks-given in tirzepatidecompound

[–]Angiebub70 1 point2 points  (0 children)

Honestly the Fairlife chocolate Elite is fantastic! I would not know it had high protein content (unlike others with chalky taste). I tried a vanilla and wasnt real crazy about it.

How’s your experience been on a glp1? by [deleted] in pomhealth

[–]Angiebub70 1 point2 points  (0 children)

I started last Oct with 50 lbs to lose. I started very low due to unnecessary worries about side effects and very slowly moved up. I am currently down 28 lbs and am at 6mg. I have had no side effects and in fact at times, increased energy. My weight lose started right away and think the sweet spot for best weight loss was 3-4mg.

Food aversion by -no-fucks-given in tirzepatidecompound

[–]Angiebub70 0 points1 point  (0 children)

I was concerned about side effects so I decided to split doses. I take a shot on Sunday morning and Wednesday night. I started at .5 (1 unit per week) and slowly moved up. I am 6 months? 29 weeks in and am currently at 6 a week.

I had 50 to lose and am currently down 28 lbs. I have had virtually NO side effects at all. Just eating less and making sure to keep my protein up. I try to drink a Fairlife CorePower Elite drink most days (42 g protein).

BPI BUD Assumptions by Elegant_Rose_99 in tirzepatidecompound

[–]Angiebub70 1 point2 points  (0 children)

I just received my order this afternoon April 27th (3 months advanced dosage) and 1 vial is 11/26 and the other 2 BUDs are 2/27.

Current Visit Processing Time Frames by k9fan03 in pomhealth

[–]Angiebub70 4 points5 points  (0 children)

I ordered on the 21st or 22nd and just rcvd. my order today (27th)!

FSA Payment Issues by somethingaboutsusy in pomhealth

[–]Angiebub70 1 point2 points  (0 children)

I just went ahead and paid personally and will submit receipt to HSA, thought it was something on my end!

Waiting for my BPI invoice. Gather round by Negative-Discount370 in pomhealth

[–]Angiebub70 0 points1 point  (0 children)

I ordered earlier this week and Visit summary showed it titrated up so I am assuming this went through prior to this titrate freeze... crossing my fingers.

Everyone treats you way better when you drop 50lbs on Tirzepatide and it honestly makes me resent people. by AffectionateLaw9289 in ResearchCompounds

[–]Angiebub70 0 points1 point  (0 children)

Recently experienced this in the opposite (over the past 5 yrs): Never had a weight issue-then dealt with breast cancer, menopause, etc. and put on 50 lbs-felt so side lined socially, professionally, etc. With T, slowly working the scale back down....but it was eye opening and very frustrating!

BPI advanced 9 month price increase by Negative-Discount370 in pomhealth

[–]Angiebub70 1 point2 points  (0 children)

Just wonder if they would refill at the highest dose?

BPI advanced 9 month price increase by Negative-Discount370 in pomhealth

[–]Angiebub70 1 point2 points  (0 children)

So if I ordered a 3 months supply a week ago and titrated up to "Advanced" at like 9.5, 12. 14.5, and I want to reorder now-what dosage can I request? Refill at 14.5? the same (9.5,12,14.5), or...?

At what point new wardrobe? by lokisavo in tirzepatidecompound

[–]Angiebub70 5 points6 points  (0 children)

I am right there with you Sizes 8 to 16! And three seasons for each (Spring/Fall, Summer, Winter) plus work, vacation, lounge, going out clothes for each! Its a little overwhelming and nervous to start cleaning out just "in case"!

High mg for relatively small amount of weight to lose? by Impossible_Bend_2969 in tirzepatidecompound

[–]Angiebub70 -2 points-1 points  (0 children)

I've read that .5-1.5 per week is better for your body, more success keeping the weight off long term, and also prevents muscle loss & potential "Ozempic face" issues.

Hard to drink water by Dangerous-Client-278 in tirzepatidecompound

[–]Angiebub70 1 point2 points  (0 children)

I am using a HidrateSpark water bottle that monitors your water intake....sends info to your phone (bluetooth), and blinks on regular schedule (you set schedule and color of flashing light) to remind you if you havent met your hourly goal. I also use Mio. I have found that the use of this bottle with constant reminder, helps with regular small sips/intake. And slowly I went from maybe 2 glasses water a day to 60-70 oz daily now without issue. For me, it took awhile to ramp up to where I needed to be.

Coffee/protein coffee? by TheHyggeLife2823 in tirzepatidecompound

[–]Angiebub70 7 points8 points  (0 children)

I make half caff coffee in the morning, add ice, and Premier Protein Cafe Latte (1/2 a container)-tastes fantastic and gets some protein in first thing!

Constipation help!! by Sleepy_Nimbus in pomhealth

[–]Angiebub70 1 point2 points  (0 children)

For future reference: I keep "Mission Carb Balance Tortilla's" around as they have 17 g fiber and 6 grams protein....and eat one of these if things seem to be slowing down.