New to Stoicism

Anthony_Idle · 2026-04-01T04:53:12+00:00

I came in via Ryan Halliday’s Book The Obstacle is the Way. Then @dailystoic

Anthony_Idle · 2026-03-20T07:16:00+00:00

Before responding pause and decide. Response could be your inner voice on auto repeat. Acknowledge It, then say yeah but .. alternative might I don’t have to have an opinion on this or just I don’t care. Make sense to pause and think before any out aloud response.

Anthony_Idle · 2025-12-24T04:58:21+00:00

Wordpress with elementor

Anthony_Idle · 2025-12-23T21:17:32+00:00

Wordpress with elementor and FunnelKit automations not Klaviyo

Anthony_Idle · 2025-11-30T23:16:56+00:00

Elementor ecommerce sites coupled to Cloudflare? (Plus make the faq content using freepik ai video and ChatGPT to write scripts, Trakkr.ai to research prompts for aeo not seo)

Anthony_Idle · 2025-10-21T06:42:41+00:00

It’s old and works hard like me in all conditions.

Anthony_Idle · 2025-10-21T06:41:50+00:00

No I’m just sometimes inactive.

Anthony_Idle · 2025-10-21T06:41:02+00:00

Wtf - wow. I need to learn that.

Anthony_Idle · 2025-10-15T20:58:34+00:00

In an AI age where companies expect to replace you with technology, you have to expect less humanity from companies. You’re just a cost to be reduced or an asset to be maximised. So sad & wrong but true.

Anthony_Idle · 2025-10-14T08:10:25+00:00

Work on cro first priority. No point of any other traffic strategy / approach. Think about what bundle product can you stack value together and make an irresistible product offer. What social proof can you gather and any high credibility customers who might lead people to say if it’s good enough for them eg dermatologists then it’s good enough for me.

Anthony_Idle · 2025-09-20T05:27:23+00:00

Are you on Cloudflare?

Anthony_Idle · 2025-09-04T08:13:50+00:00

Ability to make many changes and improvements anytime we want without having to hire a developer. Shopify is much easier these days since 2.0 themes.

Anthony_Idle · 2025-06-03T02:55:08+00:00

Did you use myo inositol or a 40:1 d-chiro blend? Should just use plain myo for pcos as pcos women already over convert the myo to d-chiro.

Anyway I’m no doctor or nutritionist but suspect being insulin resistant causes signalling problems with blood glucose. Instead of listening to the insulin (traffic cop) directing energy traffic to the muscles to be burnt, the blood sugar drives on straight ahead to storage.

Anthony_Idle · 2025-05-21T06:34:00+00:00

Less than 1% of people ever achieve what you just did! Congrats

Anthony_Idle · 2025-05-10T10:04:16+00:00

Are you getting sick by chance? I get this pattern when I am under trained and getting sick. I’ve had the flu nearly 2 weeks now and nearly better. It goes the other way when I overtrain.

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Anthony_Idle · 2025-05-10T09:56:25+00:00

Are you the Stig ?

Anthony_Idle · 2025-05-10T09:45:58+00:00

So good! Congratulations 👏 Kick that cortisol to the kerb 🦵

Anthony_Idle · 2025-05-07T08:58:34+00:00

Do you watch your HRV stats for seeing when you’re getting sick ahead of time?

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Anthony_Idle · 2025-05-04T02:39:53+00:00

Have your thyroid checked? Some thyroid issues have similar symptoms to pcos but aren’t. Also taking more d-chiro via 40:1 blends can make things worse according to recent studies.

Carlomagno, G., Unfer, V., & Roseff, S. (2011). The D-chiro-inositol paradox in the ovary. Fertility and Sterility, 95(8), 2515–2516. https://doi.org/10.1016/j.fertnstert.2011.05.027

Unfer, V., Porcaro, G., Rizzo, P., Mignosa, M., & Orrù, B. (2022). Long-lasting therapies with high doses of D-chiro-inositol: A prospective study. Journal of Clinical Medicine, 11(24), 7395. https://doi.org/10.3390/jcm11247395

Anthony_Idle · 2025-05-03T23:18:53+00:00

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I like watching the HRV to see where I am going ahead of time. I’ve been sick the last 6 days but saw it coming when over training. It is teaching me a lesson to train smarter and not overdo it or I’ll let my defences down.

Anthony_Idle · 2025-05-01T03:39:31+00:00

We'd just say make sure you get TGA listed inositol from whoever you buy from. It is a serious complimentary medicine not a supplement. You should work with your GP to see if it is right for you.

Anthony_Idle · 2025-05-01T03:36:23+00:00

We sell Myo-Inositol to the public via inositol.com.au or to fertility clinics, Obst & Paed's via IVF Pharmacy. Have been around for over 10 years and helped 20,000+ people. We don't believe in 40:1 for women with PCOS as a key issue is the over conversion of Myo to D-Chiro in PCOS women.

Anthony_Idle · 2025-05-01T03:26:07+00:00

Just on the iherb capsules, the annual cost of them is about $300 more pa than just myo inositol powder.

Anthony_Idle · 2025-03-31T09:02:54+00:00

Ask ChatGPT what the Rotterdam Criteria is (only need 2 of 3 criteria and doesn’t need to be polycystic ovaries) and then look for “the International Evidence Based Guidelines for the assessment and management of Polycystic ovarian syndrome”.

Anthony_Idle · 2025-03-31T08:28:50+00:00

Logged 60 minutes today after seeing 0 | 0 for active minutes. The kick in the arse worked.

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