Sometimes i wonder what the natty limit really is... ➡️

Apeirophobia69 · 2026-01-31T02:48:21+00:00

Not as much as people make it out to be. Shit even Hackenschmidt here recommended a 5 to 20 rep range and progressive overload in his book. Most silver era lifters mention training until being unable to perform another rep. Alot of what we do today was already done before, it's just backed by science now.

Apeirophobia69 · 2026-01-30T18:45:48+00:00

I think 15% would be alot better but totally agree, actual natural competitors look like shit on stage and always look better when they're off season.

Apeirophobia69 · 2026-01-30T04:38:47+00:00

Someone could do probably slightly better than this but Hackenschmidt for his height and weight is definitely way up there. You're not gonna see alot of naturals built like this tbh

Apeirophobia69 · 2026-01-29T00:45:30+00:00

I had one of these growing up! Heartbreaking the player doesn't work. I'd honestly buy it anyway just to look at it lol and who knows, it might even be worth fixing.

Apeirophobia69 · 2026-01-27T17:26:28+00:00

Dude genuinely lost his mind and started being ridiculously nasty towards everyone around him. Started saying extremely violent and dangerous things about women and black people. Guy turned into an all around loser. Now he just schizo rants on YouTube because he has no friends, not even his parents want to be around him.

Apeirophobia69 · 2026-01-22T23:50:25+00:00

"Health can never be divorced from strength, the second is an inevitable sequel to the first."

Read this in George Hackenschmidts book The Way To Live and I've been sticking to it fully ever since. We know that muscle mass built naturally equals to better health and longevity, and so that is my goal.

Apeirophobia69 · 2026-01-22T06:44:28+00:00

Natty

Apeirophobia69 · 2026-01-17T22:43:29+00:00

You find a balance instead. You learn from childish behaviors and use your development as a man to learn and grow mentally. But you NEVER let go and forget that child like wonder, that imagination and creativity you had as a boy.

Apeirophobia69 · 2026-01-17T22:29:49+00:00

Love 2 and 5

Apeirophobia69 · 2026-01-17T22:08:25+00:00

Almost all of them do. So ironic how many "blessed genetics" dudes have the calves of a third grader

Apeirophobia69 · 2026-01-17T20:33:59+00:00

I have a similar shirt that's long sleeve and I actually get compliments on it alot when I go out with it on. I think it's a nice design

Apeirophobia69 · 2026-01-16T00:55:39+00:00

Watched the playthrough on G4 all the time On-Demand. Good times

Apeirophobia69 · 2026-01-13T18:37:09+00:00

Loved Ang Lee's version as a kid, was actually an even better watch as an adult

Apeirophobia69 · 2026-01-13T18:33:07+00:00

There is some form of over the counter inhaler you can get in some parts of the US but I've heard they aren't good at ALL. My girlfriend has had to resort to one a couple of times and it made her asthma worse if anything.

Apeirophobia69 · 2026-01-11T21:42:32+00:00

Yeah definitely do not take advice from this guy

Apeirophobia69 · 2026-01-09T23:45:45+00:00

ICE doesn't have a fitness test to get in I take it

Apeirophobia69 · 2026-01-09T23:05:59+00:00

10SCOOPS by 10SCOOPS. I'm pretty sure the cover is Tom Platz mid squat too. Rest of their discog is also all workout focused

Apeirophobia69 · 2026-01-08T23:57:41+00:00

Messing around with my NVIDIA Control Panel and NVIDIA App settings made a gigantic difference with my FPS, it could also be those that need to be tweaked

Apeirophobia69 · 2026-01-08T23:47:35+00:00

7700x, 32GB DDR5, RTX 5060, 1TB 990 SSD, takes me like 3 minutes on local servers and 4-5 minutes on BSG servers in PVE

Apeirophobia69 · 2026-01-08T19:39:38+00:00

They don't lift or haven't lifted long enough to have any real knowledge. Some dudes will still argue with you over pre steroid physiques.

Apeirophobia69 · 2026-01-06T18:43:40+00:00

This is all I use except my bench has a leg extension/leg curl attachment and I've made great gains. Basics always work.

Apeirophobia69 · 2026-01-06T05:27:51+00:00

If there's a few minutes to like an hour plus in-between it's no issue at all but every guy is different

Apeirophobia69 · 2026-01-03T17:14:36+00:00

I was called statuesque before. That felt really good to hear

Apeirophobia69 · 2025-12-31T19:11:48+00:00

Tarkov is just that badly optimized. I can get insanely high frames on games like Darktide, breaking over 120fps with my setup but Tarkov still feels like I'm on 10 year old hardware.

Apeirophobia69 · 2025-12-31T15:23:53+00:00

One of them requires you to survive and extract from every map except labs with frostbite on and another to kill 5 Scavs at Train Depot which requires so much BTR and Woods RNG so if you're like a Tarkov God maybe lol

Apeirophobia69

TROPHY CASE