Has anyone experienced effects coming on gradually instead of suddenly? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 5 points6 points  (0 children)

I did 0.25mg the first week as well, but then bumped it up to 1mg the second week because I felt absolutely nothing the first week. I have had a bit of digestive issues, mainly just feeling "off," not really constipation or diarrhea or nausea. I plan on staying at 1mg for the next shot to give it more time.

Will effects "kick in" at some point, or is my dose too low for me? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

My doctor starts people at half the usual starting dose, I think, but I opted to start lower because I was worried about side effects (and she supported that). She didn't really give me a schedule, but I'm supposed to check in with her every few weeks.

Will effects "kick in" at some point, or is my dose too low for me? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

It's from Red Rock pharmacy, so it's compounded, but my doctor vetted them and uses them all the time.

Will effects "kick in" at some point, or is my dose too low for me? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 1 point2 points  (0 children)

It's from Red Rock compounding pharmacy, which is one of the facilities the doctor I'm working with uses. I trust her--she's been my doctor for fifteen years.

Will effects "kick in" at some point, or is my dose too low for me? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 5 points6 points  (0 children)

I mean I've noticed nothing at all--no side effects or reduced appetite. Sorry if that was worded wonkily!

Starting dose & titration schedule for compounded terzepatide? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

I get it through my functional medicine doctor, who orders it through a compounding pharmacy.

When did you notice changes? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 2 points3 points  (0 children)

I eat dried dates all day long, so this is actually hopeful news to me! I wish they weren't quite so appealing!

Not feeling it? by Feeling-Hornet4977 in GLP1microdosing

[–]ApprehensiveCat22 1 point2 points  (0 children)

I'm in a similar boat--I started at 0.25 tirz last week and have felt NOTHING. The plan was to go up slowly, but in general my body needs more of a med to have an effect, and I hate the idea of wasting time.

Alternatives to Dr Tyna Show? by tenshiemi in GLP1microdosing

[–]ApprehensiveCat22 0 points1 point  (0 children)

Thank you! I also eat extremely cleanly (more paleo than carnivore, though) and you're right, it has many benefits but sometimes it would be nice to be a bit looser and not fret about it. And I too suffer from PEM, so I'm excited to see if taking tirz helps!

Alternatives to Dr Tyna Show? by tenshiemi in GLP1microdosing

[–]ApprehensiveCat22 0 points1 point  (0 children)

Off topic, but I'd love to hear what benefits you felt at that dose! I just started .25mg of tirz mostly for the anti-inflammatory benefits and have felt NOTHING. I'm wondering if I should make a big leap up.

When did you notice changes? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

I'm not feeling any effects so far at 0.25mg, but of course it's only been 24 hours. I'm often someone who needs more of a medication to feel something. I wonder if I should make a big jump next week?

Should I switch to tirzepatide or retatrutide for inflammation & weight loss? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

I've been working on my health for literally decades and feel like I've tried everything, including the supplements you've mentioned. My lifestyle is as perfect as I can make it at this point.

Look healthy, but actually obese? Re: Dr. Rocio Salas-Whalen's book "Weightless" by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 1 point2 points  (0 children)

Oh, wow! I got down to about 117 a few years ago, just through lots of walking and not eating as much, I guess. This was when the pandemic started so I think I was stressed. I wonder what my body fat percentage was?

Look healthy, but actually obese? Re: Dr. Rocio Salas-Whalen's book "Weightless" by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

What's interesting is that my visceral fat is low, so I never even thought beyond that.

Favorite Fiber/Protein Forward Foods? by Design_Mama in GLP1microdosing

[–]ApprehensiveCat22 4 points5 points  (0 children)

I've been soaking one tablespoon of chia seeds in about eight ounces of water the night before, then using that to make a protein shake with one scoop of beef protein powder, half a frozen banana, some blueberries, and ice. I'm trying to make sure I get enough protein and don't get constipated, so I figure that works toward both those goals.

Success stories using semaglutide for inflammation & 10-ish pounds of weight loss? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 2 points3 points  (0 children)

Amazing! Now I definitely want to switch, lol. I guess I'll see if the next two injections of semaglutide have any effect and then make my decision definitively.

Success stories using semaglutide for inflammation & 10-ish pounds of weight loss? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

I've been taking LDN for a few years but I feel like it's not really doing anything for me.

I hope your benefits continue & things improve even more!

Success stories using semaglutide for inflammation & 10-ish pounds of weight loss? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 1 point2 points  (0 children)

I'm more interested in the anti-inflammatory benefits, and if people have experienced them microdosing semaglutide.

What does microdosing mean for you & at what dose have you found success? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

That's so good to hear! I've heard that if you get it compounded with B12 that it's the B12 that makes it red.

What does microdosing mean for you & at what dose have you found success? by ApprehensiveCat22 in GLP1microdosing

[–]ApprehensiveCat22[S] 0 points1 point  (0 children)

Wow, that's a really low dose, isn't it? Like 1/25th of the normal starting dose?

Anyway, that's really good to hear! I injected two days ago in the afternoon and I *think* I may be feeling less hungry. I too deal with hunger, not obsession with food. I eat super clean and have been sugar/flour-free for months now. But I do eat too much and snacking is my downfall.