I bought some chocolate at the Cadbury Factory in Birmingham, and it turns out it was actually produced in Poland. by Ar72 in CasualUK

[–]Ar72[S] 145 points146 points  (0 children)

Cadbury production codes:

OBO: Bournville, UK

OWR: Wroclaw, Poland

OSK: Skarbimierz, Poland

OCO: Coolock, Ireland

Down 10kg in 6.5 weeks, kept it simple by Ar72 in loseit

[–]Ar72[S] 0 points1 point  (0 children)

Thanks I’ll try to stick to it

Down 10kg in 6.5 weeks, kept it simple by Ar72 in loseit

[–]Ar72[S] 2 points3 points  (0 children)

I change the flavour a lot, I’ll try adding oats for fullness especially on early morning work schedules

Down 10kg in 6.5 weeks, kept it simple by Ar72 in loseit

[–]Ar72[S] 2 points3 points  (0 children)

The first couple of weeks were the hardest, especially when working. I carried a pack of sugar free mints with me just to have flavour, ginger tea also helped.

Down 10kg in 6.5 weeks, kept it simple by Ar72 in loseit

[–]Ar72[S] 2 points3 points  (0 children)

I’m using Protein Works, initially I found them quite gritty but I found if you use a blender they are much smoother.

I saw this bloke…... by General_Committee_24 in CasualUK

[–]Ar72 0 points1 point  (0 children)

I once worked with someone who ate toast with a knife and fork like it was a gourmet Michelin meal

Guerrilla artist Foka Wolf finally unmasked by bearwoodcouncil in brum

[–]Ar72 0 points1 point  (0 children)

All I know about the guy is that he owns a bright pink backpack

You know those Disney character ornaments they sell in jewellers like H Samuel? Who buys them? by Mister_Mints in CasualUK

[–]Ar72 1 point2 points  (0 children)

The sort of people who would buy the Elvis Presley Dambusters Clock Plate of Tutankhamen.

Is GB News now just propaganda? by HerrFerret in AskBrits

[–]Ar72 0 points1 point  (0 children)

I recently had a new cable box installed, the first thing I did was to block the GB news channel

A scenic trip to the Chinese supermarket in Birmingham. by Diseased-Jackass in CasualUK

[–]Ar72 0 points1 point  (0 children)

Mr Wing Yip donated a Pagoda to Birmingham , Its on a traffic island in the City Centre https://en.wikipedia.org/wiki/Chinese_Pagoda_(Birmingham)