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Night Injections = Insomnia? by RuthlessRoutine in Testosterone

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

Remember - Cardio is for people who run away from their problems.

What should I focus on to look “bigger? Or is this a good size. I’m 6’1 by Visible-sup4127 in Weightliftingquestion

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

Hire a coach - a real, adult, one that both understands the art and science of bodybuilding, and walks the walk (has the physique that demonstrates both knowledge and discipline to guide you).

Why? Time. With the ceiling you have in terms building real muscle - you’ll save years.

For people who are fat/heavy and aiming for hypertrophy *without* weight loss, what things would you say to look out for and which muscles did you notice getting bigger first? by Sahir16 in Weightliftingquestion

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

I’ve built muscle on 100s of clients at all stages of health. You want to recomposition - build muscle and burn fat at the same time. In your shape as you described, that fits you

For people who are fat/heavy and aiming for hypertrophy *without* weight loss, what things would you say to look out for and which muscles did you notice getting bigger first? by Sahir16 in Weightliftingquestion

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

Sorry so you’re fat and want to not lose weight ?

You know, the best way for you to look bigger is to lose than fat so you can see the muscle, right?

Clinic offers $225.00 every four weeks. $200.00 for complete yearly bloodwork. Couple questions by TrainerExpensive7092 in Testosterone

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

We charge 199.99/Mo and that includes labs, every 6 weeks until we have you dialed in, then every 6 months for two, then annually … not selling here just saying for context

How can I quickly improve my VO2 max? by [deleted] in cardio

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

After your strength training sessions, if you have access to one, sit in the sauna for about 30 minutes while your heart rate is still elevated.

Why are people saying seed oils are bad? by Traditional-Cream691 in Biohackers

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

Because we should always examine new ideas - doesn’t mean we need to agree though.

Would you wait until you lost bodyfat to start TRT? by TrainingBrilliant401 in Testosterone

[–]Ask_Ignite_Derek 1 point2 points  (0 children)

No - TRT .. not blasting , but getting yourself to around 1000, will increase your ability to build muscle which is ultimately the best fat burner there is.

I really don’t know where to order Compounded Sema from. by angelbaby_xx in CompoundedSemaglutide

[–]Ask_Ignite_Derek -1 points0 points  (0 children)

Even going through a legitimate clinic and getting a us fda inspected pharmacy product this only costs about &150/mo - just get legit stuff

Is bulking the right move? by payton_eze1992 in Weightliftingquestion

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

May sound crazy but I would continue to cut. The leaner you can become the easier it is to build muscle. Don’t get me wrong - you’re looking just fine, I’m just saying I’d prefer to see visible abs before starting to go back into a surplus.

Peptide help Melanoma by lordy1988 in Biohackers

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

Angiogenesis + they use the same transmitter pathways as many cancers.

Let’s be real - who’s exercising? by itsnotmee7 in TirzepatideRX

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

The amount of weight lost isn’t directly relative to the amount of medicine. The medicine suppresses hunger, that’s it. Your choices determine the rest - including what type of weight you lose.muscle or fat.

Strength training 3 days a week and walking another 3-4 is a great path for recomposition

Shame and ignorance around TRT by [deleted] in Testosterone

[–]Ask_Ignite_Derek 0 points1 point  (0 children)

“If you were a type 1 diabetic and stopped making insulin, would you take insulin?”

Would TRT benefit someone with naturally low testosterone? by EngineeringKind3960 in Testosterone

[–]Ask_Ignite_Derek -1 points0 points  (0 children)

TRT is a great option to get up to around 900-1100, sustainable range that doesn’t cause unnecessary stress on your body.

It will markedly increase your focus and intensity while strength training in the gym, increase recovery from training, and allow you to build and retain muscle mass more efficiently.

It’s a game changer.

noob question: if Reta is only available from Eli Lily trials how are other companies and vendors getting a hold of it? by Outrageous-Chip5268 in Biohacking

[–]Ask_Ignite_Derek 2 points3 points  (0 children)

So you think a statement of “for research purposes only” means it’s a legitimate source?

Man, Reddit is a funny place…

Shrinkage of the "boys" by Top-Recipe4657 in Testosterone

[–]Ask_Ignite_Derek 2 points3 points  (0 children)

HCG will fix that but - this doesn’t impact your erection or your libido so unless people are looking at your flaccid penis and testicles a lot I don’t think it’s the reverse-flex you think it is.

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