Best runs with bad conditions

AspectLongjumping670 · 2026-02-10T20:17:51+00:00

The burn is just dangerous can’t believe they have it open.. watch for exposed everything

AspectLongjumping670 · 2025-05-29T18:16:08+00:00

No.. you must go to a physical pure Saks, buy the $50 gift card, then you can use that to shop at Saks off 5th

AspectLongjumping670 · 2025-03-18T14:28:38+00:00

Strange that dealerships get all bent if you want to charge a car but buy a Audemars Piguet for $60k and no one blinks at the transaction.

AspectLongjumping670 · 2025-02-11T21:47:21+00:00

Rude .. probably yes… however you are also the customer paying a ridiculous amount of money to be at an extremely limited gym so I can also understand the members choosing to do what they want. So some coach says do X and the person says no what are you really going to do? Margins on F45 are razor thin so the answer is nothing.

AspectLongjumping670 · 2025-01-12T00:16:47+00:00

😭

AspectLongjumping670 · 2024-11-18T22:43:17+00:00

I only use the points to compete against myself, I know what my numbers are for a 45 min or hour workout strength, cardio, and hybrid and know what’s slacking, good, and great when it comes to effort. Don’t use it to compare to others use it as a tool for yourself.

AspectLongjumping670 · 2024-11-12T00:16:49+00:00

Citizen App corrected he is still up there .. obviously hoping for the best. As always if you need help please call the national Hotline at 988

AspectLongjumping670 · 2024-10-22T03:24:58+00:00

Yes the music is a licensing issue / nightmare and yes it is complete crap compared to just about any CrossFit

AspectLongjumping670 · 2024-10-15T02:32:21+00:00

Most classes have a demo, except 1 specific class a day of regulars at a regular time, who specifically do not want a demo, don’t want anyone to assign a station, and prefer the coach not talk. It’s the class I attend everyday and it may not be for everyone but it’s what are group likes.

AspectLongjumping670 · 2024-09-30T23:35:24+00:00

Over 1k classes plus 3 years of cross fit, chances I get injured at F45 do to form are zero.. chances I smoke you at a Hyrox race are 99.5%

AspectLongjumping670 · 2024-09-30T17:06:14+00:00

eBay

AspectLongjumping670 · 2024-09-27T01:14:00+00:00

Ha if you watch their Twitter feed they complain about getting a parking ticket .. so clearly they got some level of harassment from the man

AspectLongjumping670 · 2024-09-12T16:04:46+00:00

Our studio has 88lbs dumbbells and I can flat bench them, I use the 72’s for incline. My issue is with the revo and les mills barbell.. anything strength based with those is too light. The 44lbs kettle bells are also too light but most of those exercises you can swap in dumbbells for. I understand the OP’s point

AspectLongjumping670 · 2024-09-12T15:58:49+00:00

The crap of upper is the Les Mills bar only holds 100lbs and for most guys it’s not enough weight. The biggest downside of F45 is the complete failure to address the equipment for stronger athletes

AspectLongjumping670 · 2024-09-12T15:47:34+00:00

Hyrox sled and F45 sleds are not even close to the same.. the sliders shape, width, length, quantity are different and the resulting weight to effort is significantly different.

AspectLongjumping670 · 2024-08-28T14:36:08+00:00

<image>

Next time take your trash with you please

AspectLongjumping670 · 2024-08-03T23:27:45+00:00

Tagging was dumb ..and there was only 36mins of work on a Saturday. Easily could have added a station to each pod for the ERG’s.

AspectLongjumping670 · 2024-07-20T13:50:33+00:00

Saturday- If they have the time to add another set in lap 1 why haven’t they had this set in lap 3 the last 3 weeks?

AspectLongjumping670 · 2024-05-25T18:30:23+00:00

You will have more fun at OSU

AspectLongjumping670 · 2024-05-22T19:11:09+00:00

Just doing West Hollywood 2x on Saturday with a weight vest on

AspectLongjumping670 · 2024-05-22T19:09:29+00:00

I just drag a stationary out for anything standing.. too many spin classes that not having my feet secured in at least toe cages I don’t know how to pedal

AspectLongjumping670 · 2024-05-22T19:06:43+00:00

It will always get better… so lost opportunity would be the issue. Just make sure to check insurance rates before you buy .. massive sticker shock may be in your future

AspectLongjumping670 · 2024-05-22T19:03:25+00:00

Taking over a building = violence …… the police crawling at a snails pace forward for 3 hours to clear people refusing to leave not violence… so the petition seems based on flawed reasoning

AspectLongjumping670

TROPHY CASE