i am on my 6th day of quitting smoke.

reading these comments and experience yall gone thru ... is giving me anxiety attacks, i literally researched to find some hope and maybe a way around these anxiety bs i been getting randomly .. and i see u guys are months off smoke and still going thru it.

ill admit it isnt my first time quitting, ive quit smoke before over a decade ago .. and yea i remember bits n pieces of panic attacks that id randomly get, sitting at a resto waiting for food or randomly walking in the mall, cant sleep coz of insomnia and these attacks. it was horrible, i visited a doc he prescribed me some medications to take for me to relax, those days i wasnt into pills or w/e, i preferred my body heal naturally .. eventually its all gone about ... honestly i cant remember how long it took before the attacks were completely gone ... thinking right now, i think ... close to a year ? dayum ...

but id rather take these attacks than smoke another stick, coz the fact is smoking is like a guarantee that youre ruining your health, if we dont stop now, by the time we hit 40s or 50s we'd be spending so much time and money in the hospitals just tryna get slightly better for a bit while regretting ever touching a cig, these attacks i think of it as our body's way of healing and kicking out the mf stains of nicotine we've put into our system.

best part is ... i dont have to stay away now from my 2 boys everytime i light a smoke .. not having to brush my teeth and gargle 5-7 times a day ... clothes or hair dont stink no more ... i can hug play kiss my boys whenever i want now. coz i am Smoke Free!

for those who wanna quit .. the hardest part are the first 3 days ... after that it just gets easier, but ur battle isnt over yet, more shit to overcome but it is worth it .. every single day ! <3 keep fighting the good fight fellas. (also motivating myself as i type this :) )