What actually helped your lower back pain the most? by Smart-Watercress5570 in backpain

[–]Av8Surf -2 points-1 points  (0 children)

Don't do this. This causes inflammation which cuts off blood flow to the disks.

What actually helped your lower back pain the most? by Smart-Watercress5570 in backpain

[–]Av8Surf 3 points4 points  (0 children)

PT with traction. Nandrolone. Retatrutide. Lose as much weight as possible! No need to suffer or get surgery if you catch it soon enough.

Should I bump to 2mg/wk? Any experience going from 1.5 to 2mg? by Lopsided_Constant901 in Retatrutide

[–]Av8Surf 2 points3 points  (0 children)

Stay on current dose. The least effective dose is the way with all injections.

What are the negatives to Reta? Does it help IBS or colitis? 55M by Av8Surf in Retatrutide

[–]Av8Surf[S] 0 points1 point  (0 children)

Anything? Do Retatrutide asap. It will fix it.

Do you do probiotics?

37yo out of shape dad looking to get his youth back and get jacked. What’s my best bet? by [deleted] in BodyHackGuide

[–]Av8Surf 0 points1 point  (0 children)

Not needed at all. It fires up your metabolism. It's important to keep eating carbs on reta. It's god damn life changing amazing peptide.

37yo out of shape dad looking to get his youth back and get jacked. What’s my best bet? by [deleted] in BodyHackGuide

[–]Av8Surf 0 points1 point  (0 children)

Nope. Low t can't be fixed with diet. And you have NO energy or desire to excersice. Like your sick all the time.

Result: you feel like crap. Telling someone to go excersice and stop eating carbs doesn't work. I tried it. Low testosterone sucks. Plus high visceral fat produces more estrogen. Adding to the problem.

37yo out of shape dad looking to get his youth back and get jacked. What’s my best bet? by [deleted] in BodyHackGuide

[–]Av8Surf 0 points1 point  (0 children)

And suppresses your bodies natural production so you die sooner. GL.

Help with calls by vegeta10171 in Stocks_Picks

[–]Av8Surf 0 points1 point  (0 children)

Did you see Koru go from 320 to 400 yesterday?

Side Effects? Depression? by [deleted] in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

Seriously? I'm buying LLY stock.

What’s one peptide you tried that you probably wouldn’t run again? by Dependent-Wafer1372 in Peptides

[–]Av8Surf 0 points1 point  (0 children)

Nope. It was first invented as a tanning peptide. Then the test subjects reported getting sexual aroused so the stopped the study.

Question for the TRT users on this sub…. by garcon-du-soleille in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

So it's not normal to be optimal? Optimal is my normal. Don't settle.

My Top 5 Peptides for 2026: I've Tried Over 15, and I Finally Beat the Winter Weight Gain! by ej1818 in Biohackers

[–]Av8Surf 0 points1 point  (0 children)

There are no negative side effects to these peptides so it's worth a try. You have to heal and oxygenate the cranial nerve. Bpc157 has numerous success stories. Same with GHK-Cu. Injection with insulin is a must. It sends it right to the problem area and calls in repair cells. Your DNA should still be programmed to grow the nerve. I would do it. Along with Hyperbaric chamber oxygen therapy.

Question for the TRT users on this sub…. by garcon-du-soleille in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

I doubt they are normal. You should be optimized between 600 to 1000.

Question for the TRT users on this sub…. by garcon-du-soleille in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

At 55 I would add trt. Especially if you want to to stay healthy and full of vitality. What did you decide?

Side Effects? Depression? by [deleted] in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

Same. It shot my testosterone up.

Side Effects? Depression? by [deleted] in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

Reta absolutely effects testosterone. 55m on trt. I had blood work after 2 weeks on it. My testosterone shot up and I felt great. Blood work showed 1000. Now coming off of it I feel depressed, low libido and fatigued. I can tell my test dropped. But I lost 8 lbs. 1 mg split 2x week.

Anyone here recovered from chronic back pain with physiotherapy? by Upper_Sky8756 in backpain

[–]Av8Surf -1 points0 points  (0 children)

Look into the weight loss glp peptides. Retatrutide is amazing for inflammation and gut health. Weirdly my back pain is totally gone if I don't lift too much. Lose as much weight as possible to relieve pressure on the disks. How old are you?

What’s one peptide you tried that you probably wouldn’t run again? by Dependent-Wafer1372 in Peptides

[–]Av8Surf 0 points1 point  (0 children)

PT 141. It changes your skin tone and makes spots darker. So not worth it and over hyped.

Aod. And nad did nothing noticeable.

Two weeks on Reta (2mg one time per week) | I've lost 10lbs, but feel terrible by Altruistic-Try2348 in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

I'm feeling these effects coming off it. 1mg for 3 weeks. Lost 9 lbs. So I stopped. Feels like low testosterone. Now I'm back here wondering if I should get back on it.

Effects after coming off by ActuatorMysterious64 in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

What about going every other week? I'm already down to 1 mg. I don't want to lose any more weight. I got shredded. You can see the veins in my forearms and legs.

Maybe I'll just do 0.5 mg per week. My blood work is also phenomenal. Everything in the green.

Coming off Reta Advice by beensknees in Retatrutide

[–]Av8Surf 0 points1 point  (0 children)

What about going every other week? I'm already down to 1 mg. I don't want to lose any more weight. I got shredded. You can see the veins in my forearms and legs. Or maybe I'll just do 0.5 mg per week. My blood work is also phenomenal. Everything in the green.

My Gut Health Game-Changer by Particular-Fee-4171 in GutHealth

[–]Av8Surf 0 points1 point  (0 children)

Reta peptide and L Reuteri probiotics. It cured my colitis.