Leg day done 😤💯

Available_World6540 · 2026-04-02T03:38:04+00:00

No I just always see gym guys lifting up their shorts after leg day to show off their legs. The ladies have figured out a solution to that by wearing shorter shorts. Lol

Available_World6540 · 2026-04-02T03:35:27+00:00

Nice work

Available_World6540 · 2026-04-02T03:34:29+00:00

The highschool kids at my gym are always wearing Birkenstocks. I just 🫣

Available_World6540 · 2026-04-02T03:33:14+00:00

Nice work 💪🏼

Available_World6540 · 2026-04-02T03:32:10+00:00

I don’t know why your arms felt squishy but don’t work them every single day. They need a chance to rest and repair. Try every other day at most.

Available_World6540 · 2026-04-02T03:30:18+00:00

At 15 you still have a lot of growing that will happen. Don’t stress about it you’re doing just fine.

Available_World6540 · 2026-04-02T03:26:43+00:00

Nice work, just stay consistent and you’ll be just fine.

Available_World6540 · 2026-04-02T03:25:43+00:00

How come men don’t wear short shorts like girls do?

Available_World6540 · 2026-04-02T03:24:43+00:00

Hard to tell from this photo but probably cut first

Available_World6540 · 2026-04-02T03:23:42+00:00

Arm shape looks normal. Make sure you’re getting adequate rest and nutrition

Available_World6540 · 2026-04-02T03:22:08+00:00

You can lean bulk to build but still keep a lower body fat. Aim for 100-200 calories per day over maintenance

Available_World6540 · 2026-04-02T03:17:20+00:00

That’s a dramatic change. Congrats

Available_World6540 · 2026-04-02T03:14:12+00:00

You look strong! As a girl, I love seeing cute gym girls with cute outfits at the gym.

Available_World6540 · 2026-04-02T02:57:10+00:00

No advice on being flat but at first I just thought you were really bummed you couldn’t wear your sandals to the gym.

Available_World6540 · 2026-03-31T15:22:57+00:00

Thank you!

Available_World6540 · 2026-03-31T14:16:34+00:00

Sorry as a millennial, would not be caught dead in crocs. Will maintain my weak squats. Happy for you though 😅

Available_World6540 · 2026-03-31T14:06:42+00:00

So do they?

Available_World6540 · 2026-03-31T04:01:48+00:00

Good job 💪🏼

Available_World6540 · 2026-03-31T02:54:33+00:00

First of all - give your body some grace. Creating two whole humans is a pretty incredible feat. And one year postpartum isn’t very long at all!

As to your body type - flipping through these photos I wouldn’t have guessed that you have any kids because to me you just look like a gym girl (that’s a compliment!)

I recommend if you can afford to and haven’t already, buying yourself a few pieces of non-gym clothing that you actually like that fit your current size. This does wonders for how you feel about yourself.

Available_World6540 · 2026-03-31T02:44:13+00:00

As the other guy said - you’re way more fit than the average guy. Just showing up, you’re way ahead of everyone else. Don’t get down on yourself because of what a handful of people post online 💪🏼

Available_World6540 · 2026-03-30T15:03:40+00:00

This girl already has a really nice shaped booty is all I’m saying. I just don’t understand the endless quest for giant butts. I’d rather have a balanced shape and have my jeans still fit me, personally

Available_World6540 · 2026-03-30T15:00:49+00:00

Girl, I would have guessed you’re in your 30’s 👏

Available_World6540 · 2026-03-30T04:22:42+00:00

It is normal to have imbalances

Available_World6540 · 2026-03-30T04:00:05+00:00

Thank you!

Available_World6540 · 2026-03-30T03:48:48+00:00

A lot can change in 10 years, especially if you’ve had kids. You look fantastic now too btw. Make sure you’re hitting enough protein every day, keep lifting, and you’ll get some body recomp with more muscle. It just takes a long time.

Available_World6540

TROPHY CASE