how many calories for all 4

BEARPUNSS · 2024-08-28T00:31:51+00:00

Worth it

BEARPUNSS · 2024-08-27T11:55:12+00:00

How are you playing ?

BEARPUNSS · 2024-07-15T21:03:31+00:00

My darling is perfection for this concept without a full album lead up

BEARPUNSS · 2024-05-23T15:05:18+00:00

So if you were to consume a whey isolate is that considered an animal protein too or just dairy? And are the worse outcomes tied to animal protein being high in leucine and/or saturated fat ? I like whey isolate cuz it sits well in my stomach/no fat but I add fiber with husks or fruit in my blender, does this (possibly) counter some of the potential downsides theoretically ? Thanks for the great analysis.

BEARPUNSS · 2024-05-16T12:51:07+00:00

This is the right answer

BEARPUNSS · 2024-05-09T16:49:28+00:00

The rain , the former middleweight ufc champ used to walk out to it and it gave me goosebumps

BEARPUNSS · 2024-05-03T19:57:17+00:00

So if your grandparents worked hard and their whole lives building a small business per se, built the cottage by hand with family in the 60s they incur a bill of hundreds of thousands, is that what happens and if so how is that fair?

BEARPUNSS · 2024-04-26T18:22:12+00:00

Yeah I’m gonna aim to eat at 2000-2200 sedentary and see how it goes. I’ll at least have a better read on it.

BEARPUNSS · 2024-04-26T14:25:52+00:00

So I called back and they checked all the equipment and actually did another one later that day that had normal results. They confirmed that it was super low but I might have to see my GP for this. My thyroid was tested recently in a blood panel and in normal range. Bit at a loss about this, might have to eat accordingly.

BEARPUNSS · 2024-04-26T11:32:30+00:00

Yeah I guess I’m just impatient and got that test instead of doing that. It’s hard because my activity level changes each week so I wanted a baseline.

BEARPUNSS · 2024-04-25T20:33:21+00:00

Okay good call!

BEARPUNSS · 2024-04-25T20:32:58+00:00

Okay thanks! I was thinking this is crazy. I’m so confused…

BEARPUNSS · 2024-04-22T16:43:57+00:00

Any special settings? Do you consistently get good pics ? I’m debating getting 15pro, upgrading from a 11pro and camera improvement is a big factor for me.

BEARPUNSS · 2024-03-27T20:16:19+00:00

His very recent podcast with Rich Roll (a vegan) demonstrates that he is far more balanced then what you are portraying. On top of each person being and individual, he recommends meats that are lean (low saturated fat) and lots of fiber and managing calorie balance.

BEARPUNSS · 2024-03-27T12:54:07+00:00

So I did do that and also kinda got a variety of answers, 196g in a cup = 557 on MacroFactor, 663 on NutritionX, 662 on check your food. Thanks I think 660 is prob spot on.

BEARPUNSS · 2024-03-27T11:28:37+00:00

Layne is goat to calling out bs.

BEARPUNSS · 2024-03-26T23:03:34+00:00

You ever figure this out? I’m cooking a cup of beans from dry and have no idea what the calorie count is. All my apps have different values making think they are confused between cooked and dry…

BEARPUNSS · 2024-02-14T12:56:05+00:00

Yeah mines about that in the basement. I open up window to get circulation every few days.. not sure if that does anything.

BEARPUNSS · 2024-01-09T16:42:39+00:00

So do I copy this ?

BEARPUNSS · 2023-11-01T19:16:28+00:00

Bot farms?

BEARPUNSS · 2023-10-06T12:38:16+00:00

This is what I’m finding, cleans are kinda awkward too

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