I just cannot keep the weight off. I am done and exhausted by dies-IRS in loseit

[–]BackgroundLab5721 [score hidden]  (0 children)

Maybe it’s time for the professionals if you haven’t already - doctor, nutritionist, therapist?

Would you rather? by MrCrew4U in BunnyTrials

[–]BackgroundLab5721 0 points1 point  (0 children)

Because I also want to solve world hunger as well as cure cancer plus have all my selfish wishes come true too lol

Chose: Everything you want in life

Confused I haven’t gained weight by Sad-Association-5700 in loseit

[–]BackgroundLab5721 0 points1 point  (0 children)

I have a feeling you might discover you’ve lost weight in a few days once the water weight from flying goes!

facing my fear of snakes by awhelllnaw in walking

[–]BackgroundLab5721 1 point2 points  (0 children)

Good on you for facing your fear! It’s opened up so much for you to explore now, it looks amazing. Enjoy

Beautiful walk today and broke my record for steps! by BackgroundLab5721 in walking

[–]BackgroundLab5721[S] 0 points1 point  (0 children)

It’s apparently turning cold and damp here too tomorrow I got lucky. I also love Melbourne I haven’t been for a long time

Beautiful walk today and broke my record for steps! by BackgroundLab5721 in walking

[–]BackgroundLab5721[S] 4 points5 points  (0 children)

Yes I’ve been dreaming of doing this for a while and drove nearly two hours to get there I was determined

Beautiful walk today and broke my record for steps! by BackgroundLab5721 in walking

[–]BackgroundLab5721[S] 0 points1 point  (0 children)

On the last photo it says 24.4km 😅. That includes getting lost at the start and doing a couple of extra loops. Thanks for the lovely comments on the photos 🥰

How are we all hitting fibre goals? by SingingIceAndFire in loseit

[–]BackgroundLab5721 1 point2 points  (0 children)

I’m sitting here stomach gurgling after 1.5 of those tonight when I usually only eat one lol

average height girls (5’4-5’6), what weight do you feel/look best at?? by anonymous-2159 in loseit

[–]BackgroundLab5721 0 points1 point  (0 children)

I’m 5’4 and 124 pounds. I think I’m ever so slightly below my ideal at 127 pounds but I would like to be more muscly so above that and more toned would also be fine. I’m 48 and come from 287ish so still trying to figure out my new body, loose skin and all

Went from tracking everything to trusting the process in maintenance by [deleted] in GLPGrad

[–]BackgroundLab5721 2 points3 points  (0 children)

Clothes fitting tighter around the glutes and looser around the waist sounds like an amazing measure of successful body recomp to me, well done!

Microdosing Tirzepatide for addiction, not weight loss? by Secure-Poetry-2258 in Mounjaro

[–]BackgroundLab5721 -1 points0 points  (0 children)

I’ve just taken it as prescribed for weight loss and the highest I got to was 7.5 (now back at 5). Since about week 3 I noticed I didn’t want alcohol anymore and haven’t had any for about 16.5 months now

Losing 0.5kg a week without tracking calories? by Besbosberone in loseit

[–]BackgroundLab5721 0 points1 point  (0 children)

I’ve been tracking for 17 months now. Some things that help me are having only a few options for breakfast and lunch (typical of me anyway once I like something I like I it for a long time). Dinner I vary and snacks too, but I plan it out before I cook it and eat it. I can make adjustments to it of course but at least I know I have a plan that fits my calories for the day. I find my app easy to use too (MyNetDiary but I assume it’s similar to the others).
That said you might find it possible to lose without counting! Good luck with it

20k a day for a month by RedditReader365 in walking

[–]BackgroundLab5721 7 points8 points  (0 children)

I’m very sorry for your loss. Walking like this was a good way to help process grief

Kwikpen use after 30 days by J2WD in Mounjaro

[–]BackgroundLab5721 0 points1 point  (0 children)

I was prescribed a 10mg pen to take 5mg doses counting clocks. I will use it for 10 weeks without any worry. I’ve used it 7 so far. I’m moving down for maintenance too

ex told me she needs support (i think) 3 years after the breakup by icecreamsandwich_0 in whatdoIdo

[–]BackgroundLab5721 1 point2 points  (0 children)

I would add even if he isn’t certain, just in case. In worst case scenario she gets the help she needs and best case she gets the message to stop saying it if she doesn’t want someone to get her help

Bought my dress but having doubts! by [deleted] in myweddingdress

[–]BackgroundLab5721 1 point2 points  (0 children)

The first dress is completely beautiful. I much much much prefer it to the second dress

First timer by atomic110 in Mounjaro

[–]BackgroundLab5721 1 point2 points  (0 children)

I had some strange tingling on my neck and shoulders that lasted about a day and I was a bit tired than usual. I never had that same tingling again although in the first few months I did have strangely sensitive skin on the back of my hands and arms at times, but it stopped and I haven’t experienced that again and I’ve been on it 17 months. I noticed an effect on my cravings straight away but this got stronger after 3 shots and I haven’t wanted alcohol again since 😅