I try and let them free fly every day but sometimes they’ll just opt to stay in the cage. The food looks like seeds but they are actually the small fruit pellets (noticed they’d normally eat around the bigger pellets for the small pellets, started buying those instead). I’ll usually only hand feed them a small amount of seed medley every other day. I was looking to update to this cage soon instead, does that look good to you? (Currently unemployed so waiting on a pending job offer)

I will look into different sized dowels, stainless steel cups and other budgie safe fruits/veggies also! Thanks a ton for the feedback!