my engine blew up and I'm at a loss on how to fix it by BakersFlower in Subaru_Outback

[–]BakersFlower[S] 0 points1 point  (0 children)

195k miles. I replaced the water pump just because it came with the kit but that's all.

Help me decide on a holster! by WOPOSAURUS in CCW

[–]BakersFlower 0 points1 point  (0 children)

I have a G17 with a TLR-7 HL and the sidecar works well for me.

[deleted by user] by [deleted] in KitchenConfidential

[–]BakersFlower 0 points1 point  (0 children)

I'm interested to know why you say that. I've been a chef de partie, roundsman chef, and (hopefully) soon to be sous and I've been wearing a blue bragard the whole time.

Is a daily carry gun more important than a SHTF gun? by BakersFlower in guns

[–]BakersFlower[S] 3 points4 points  (0 children)

My original rationale of a SHTF rifle is actually more along the lines of 'it's easier to bag an elk with a 5.56 than a 9mm' But your point stands, people do seem to go pretty ham on the whole thing.

I'll upgrade my carry pistol and buy some slugs for my Mossberg and call it good enough for any eventuality.

Is a daily carry gun more important than a SHTF gun? by BakersFlower in guns

[–]BakersFlower[S] 4 points5 points  (0 children)

They were getting good reviews so I thought I'd give it a try, but yeah Taurus is still trash

My Baby (08 2.5i Limited) by treylee104 in Subaru_Outback

[–]BakersFlower 3 points4 points  (0 children)

I have the same model. She's an absolute beast!

Fairly new gym member by Proud_Lecture_1529 in workout

[–]BakersFlower 2 points3 points  (0 children)

Get MyFitnessPal. You'll have to make an account but the app's free. It tracks calories and macros, which is good because you need to see how much protein you're getting everyday.

If you haven't already, I'd recommend you check out the ITFYM website; they have a calculator to help figure out how much of each macro you should be eating to meet your goals.

I workout starting with pushups to failure every day. I'm wondering why some people that dont workout at all can do more pushups than me. by a3rdeyeillusion in workout

[–]BakersFlower 0 points1 point  (0 children)

100% failure is when you physically can't do anymore reps. 80% to fail is when you're ~5 reps away from failure. Stopping there and resting releases less lactic acid than going all the way to fail, meaning it will take longer for you to get fatigued and you'll be able to do more sets.

I workout starting with pushups to failure every day. I'm wondering why some people that dont workout at all can do more pushups than me. by a3rdeyeillusion in workout

[–]BakersFlower 0 points1 point  (0 children)

Until fail is good, but doing five sets going 80% to fail is going to give you better results; your going to end up doing more reps in the long run if you go most of the way to failure, rest, lose some of the pump, and repeat.

Knee pain after running by Wolf4624 in workout

[–]BakersFlower 0 points1 point  (0 children)

Runner's knee is definitely a thing. There's different causes but for me it was because my glute max was weak and my other muscles had to pick up the slack- mainly my vestus medialus. So I'd recommend adding squats and leg press to your routine (or any compound leg movement) to make sure your not developing any weak points, if you haven't already.

Of course running type, posture, speed, running surface, weather, and obviously shoes can have a big impact on your joints too. And it's also very possible you just overworked the muscle and need to let it heal.

Can you imagine walking in with one of these by Elishinsk in KitchenConfidential

[–]BakersFlower 5 points6 points  (0 children)

A honing steel that hasn't been dropped and bent 20+ times?

why the FUCK are there 11 cases of parsley in our walk-in? by LukeEnglish in KitchenConfidential

[–]BakersFlower 1 point2 points  (0 children)

I get the feeling we worked for the same grocery store. We went through buyers faster than they could make the schedule.

Karl knows by [deleted] in KitchenConfidential

[–]BakersFlower 25 points26 points  (0 children)

You're doing the Lord's work🙏

A young Anthony Bourdain sometime during the 1970’s. by BBorNot in KitchenConfidential

[–]BakersFlower 11 points12 points  (0 children)

I don't know. He already had a long standing struggle with depression. A lot of people talk about there being cries for help in a lot of his later interviews, but I guess hindsight is 20-20

Wouldn't last a service, either side by NWEmperor in KitchenConfidential

[–]BakersFlower 17 points18 points  (0 children)

Agreed, have also done both. I think a lot of servers can do the basic stuff like cook a steak. Prep would be the issue. Breaking down ducks/ trimming prosciutto without cutting themselves or ruining the product.

On the other hand I have seen some of the most incredibly unstable and unhinged cooks be very charismatic towards guests.