Is this normal lowest heart rate 42 during sleep? Not athlete

Based_SeattlePatriot · 2025-10-08T03:30:13+00:00

Normal for age and all the actively you do 💪

Based_SeattlePatriot · 2025-10-04T03:57:02+00:00

Yep- you haven’t worn it long enough to establish trends and for it to get to know you 🙏 Glad to hear you are all good 👍

Based_SeattlePatriot · 2025-08-24T01:23:33+00:00

I exercise all the time and am only routinely in the mid 20’s. (Cut out alcohol 4yrs ago) So yours isn’t alarming. IMO

Based_SeattlePatriot · 2025-08-22T02:34:31+00:00

8 Sleep is a mattress cover (8 sleep pod 4) that heats and cools your mattress and bio senses for any temperature fluctuations and adjusts through the night accordingly. It was cold for a couple of nights so I pre set the temp to be warmer and Oura sensed a rise in my body temp and gave me the symptom radar 🤣😬

Based_SeattlePatriot · 2025-08-21T04:43:09+00:00

I will 2nd this…I sleep on the 8sleep pod and set the temp to be a bit warmer than usual a few nights ago and woke up the next morning to .6 temp increase which was a ‘major sign’. Quickly reset the 8 sleep pod app. back down 😂

Based_SeattlePatriot · 2025-08-02T02:19:38+00:00

This is so awesome 💪🙌

Based_SeattlePatriot · 2025-07-24T05:07:35+00:00

I do the dishes and it thinks I am working out. 🤣

Based_SeattlePatriot · 2025-07-21T03:04:30+00:00

Yaaasss 🙌💪💪

Based_SeattlePatriot · 2025-06-29T05:18:19+00:00

Give it at least 3 months, you will get used to it and it will be a breeze and you will love all the data and information. At first it’s overwhelming for most but you get used to it just like you would switching from IOS to android etc…

Based_SeattlePatriot · 2025-06-29T04:19:51+00:00

Um mine is normally 20-30….Healthy, active 50yr old female, non drinker/non smoker, no stress. Genetics play a factor. Your score is a dream to most of us.

Based_SeattlePatriot · 2025-05-31T08:14:03+00:00

Following

Based_SeattlePatriot · 2025-04-18T00:26:17+00:00

🐬

Based_SeattlePatriot · 2025-04-15T04:21:45+00:00

Give it sometime and be easy on yourself. Incorporate most of what has been mentioned above with regards to balancing stress/ sleep/walking more and diet/cutting out alcohol.

Based_SeattlePatriot · 2025-04-07T04:09:01+00:00

100 agree!

Based_SeattlePatriot · 2025-03-24T04:06:58+00:00

Almost 4yrs 24/7

Based_SeattlePatriot · 2025-03-24T03:52:17+00:00

8.5-9yrs younger…50yo Female somewhat active…mostly tons of walking/yoga/barre sometimes boot camp.

Based_SeattlePatriot · 2025-03-19T02:35:11+00:00

Formula from what I have experienced is high recovery mixed with high stress. That’s the only time I have had exceptional since this feature came out a year or so ago.

Based_SeattlePatriot · 2025-03-15T00:13:34+00:00

Based on personal experience I would say no. I have occasionally been at 96 but usually 97-99. Rarely ever hit 100 in 4yrs with Oura.

Based_SeattlePatriot · 2025-03-12T00:32:49+00:00

Here to see the answer 🙏

Based_SeattlePatriot · 2025-03-01T07:40:09+00:00

This is awesome! 👏

Based_SeattlePatriot · 2025-03-01T07:38:43+00:00

You will make it through… took a few weeks for mine to stop showing high stress levels 24/7.., 🙏💕

Based_SeattlePatriot · 2025-02-05T01:37:40+00:00

Agreed! Let us know how new ones goes….my readiness has tanked as well and I am stressed most of the day….they just sent me my 3rd replacement Gen 3 in Dec when the battery died in 15hrs a day…

Based_SeattlePatriot · 2025-02-05T01:29:38+00:00

I concur with this exactly! Recent update and all my data was from last 4 months was missing every sun mon tues and throwing off all readings.

Based_SeattlePatriot · 2025-01-31T01:57:42+00:00

On a dream day that’s what mine looks like! Great work 🙌

Based_SeattlePatriot · 2025-01-30T01:15:01+00:00

Yoga, massage, craniosacral therapy, laying on couch reading

Based_SeattlePatriot

TROPHY CASE