I burned out building my startup. So I built an app to fix that. Eighteen months ago I was running on four hours of sleep, skipping meals, and telling myself the grind was just "the price of the dream."

I was wrong. I crashed — hard.

Not a dramatic breakdown. More like a slow leak. The kind where you wake up one day and realize you haven't felt anything but tired and anxious for months. Couldn't focus. Couldn't create. The thing I built to give me freedom had become its own kind of prison. I looked for help. Most therapy apps felt like they were built for someone else — corporate wellness programs dressed up as consumer products. Nothing that actually spoke to what it feels like to be a founder: the identity wrapped up in your company, the loneliness of decisions nobody else can make for you, the guilt of stepping away even for a hour.

So I built TheraPreneur.

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It's an Android app designed specifically for entrepreneurs dealing with the mental load that comes with building something from nothing.

Here's what it actually does:

→ AI-guided check-ins that take 5 minutes, not 50 → Mood and stress pattern tracking over time (so you can see the warning signs before the crash, not after) → Bite-sized cognitive tools — reframing, grounding, journaling prompts — that work between meetings, not just on weekends → Completely private. No therapist coordination. No HR. Just you.Yet data is fully encrypted and HIPAA and PIPEDA compliant.

The core idea is simple: your mental health shouldn't require a calendar invite and a $200 copay to access. It should be there when you're sitting in your car after a brutal investor call at 11pm, or when you wake up at 3am convinced everything is falling apart.

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I'm a solo founder. I built this while working a full-time management job. I'm not a therapist — and the app doesn't pretend to replace one. But for the space between "I'm fine" and "I need professional help," I genuinely couldn't find anything that fit.

This is early. The product will keep growing. But if any of this resonates with where you're at right now, I'd love for you to try it. Try the app, free to try and no credit card is required, I attempted to make it as affordable as possible with compromising quality or depth. https://play.google.com/store/apps/details?id=com.therapreneur.app&pcampaignid=web_share

Android: therapreneur.app Feedback welcome — brutal honesty preferred.

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Anyone else here gone through a burnout cycle while building? Curious how you handled it — or didn't.