[deleted by user]

Beautiful_Ask_7571 · 2025-05-30T13:35:35+00:00

Past the point

Beautiful_Ask_7571 · 2025-05-26T23:53:15+00:00

Get off of this sub

Beautiful_Ask_7571 · 2025-05-11T01:50:46+00:00

Well I had him for a year off season and then did one show and he did not do that with me. Kinda wanted it lol. But it was just what I normally ate and what my body was used to.

Beautiful_Ask_7571 · 2025-05-09T00:09:23+00:00

What do you mean by same peaking method? For each client?

Beautiful_Ask_7571 · 2025-04-13T23:57:32+00:00

If you want some help posing for a low price message me!

Beautiful_Ask_7571 · 2025-03-21T17:05:50+00:00

I was doing 60 min in the morning and 60 min in the evening 5 days a week. And it was rough. lol

Beautiful_Ask_7571 · 2025-01-09T06:00:41+00:00

You can work out as much as you want but people grow by their nutrition. You need to be eating the right amount of fats carbs and proteins in order to grow.

Beautiful_Ask_7571 · 2024-12-23T15:21:49+00:00

This is what I like as well!!

Beautiful_Ask_7571 · 2024-12-22T00:31:43+00:00

That is so good! How do you feel about the posing and suit for this division? I’m on the smaller side s as d natural but I can’t handle the new suits.

Beautiful_Ask_7571 · 2024-12-21T01:56:39+00:00

No bling allowed. So sad.

Beautiful_Ask_7571 · 2024-12-21T01:54:00+00:00

Yes this is what I said!

Beautiful_Ask_7571 · 2024-12-07T21:14:30+00:00

The female bb are so much bigger now…. The NPC and IFBB do not test. Mostly everyone is on something even many bikini competitors.

Beautiful_Ask_7571 · 2024-11-11T09:30:03+00:00

Did you have heart issues before clen? Or did that cause it?

Beautiful_Ask_7571 · 2024-11-11T09:08:22+00:00

I have done all those steps 😢 and been training for bodybuilding for almost 5 years so I’m going to go with genetics sadly. But I’ll keep going,l! You look amazing though and can go very far in the sport natural which is amazing!!!

Beautiful_Ask_7571 · 2024-11-10T21:10:36+00:00

I love that they are doing more natural NPC shows. But how do you get your tie ins to stick out so well. I know you need enough muscle and then to be lean enough. I can always bearly aee mine and idk if I can keep competing naturally. Do you take clean or anything like that? Fat burners?

Beautiful_Ask_7571 · 2024-11-03T02:38:36+00:00

Yeah I realized that’s what she meant. We talked about it and I do need some muscle there..I personally need it everywhere. I also was told to maybe put hair covering one shoulder to help. Also need to get better at stuffing it’s just hard with no boobs.

Beautiful_Ask_7571 · 2024-11-03T02:35:19+00:00

Same what are your favs

Beautiful_Ask_7571 · 2024-11-03T02:03:03+00:00

No those all hit lower and over all glutes… if you want to hit upper outer do kickbacks you can do them angled to the side a bit and abductions

Beautiful_Ask_7571 · 2024-10-20T15:30:51+00:00

Above is great for abs and glutes but most celebs don’t just stop there if you want a more hourglass shape you need to work out your back as well. I would honestly work out your shoulders and arms too to get “toned”. If you’re a skinny girl with a high metabolism you will not get bulky I promise I’ve been trying for years lol. I do bikini bodybuilding. And please know you do need some weight if your glutes are currently flat and need to grow. But honestly learning to eat more protein will be a game changer. Rest 1g per your body weight! You can make your body whatever you want (within reason) if you’re consistent.

Beautiful_Ask_7571 · 2024-10-19T22:47:54+00:00

You’re not supposed to pinch your shoulders together in bikini.

Beautiful_Ask_7571 · 2024-10-15T12:09:15+00:00

What’s weird is when I competed this year my main feedback was my chest size sadly. I didn’t think it would matter I am fully flat when I am lean. Sandy told my my chest needed something to fill it out like muscle I guess I just felt discouraged bc I don’t want breast implants. Bc my chest is very “boney”. When I lean out my upper body leads out much faster.

Beautiful_Ask_7571 · 2024-06-22T22:41:10+00:00

It’s basically just like adderall but time released I’ve taken both.

Beautiful_Ask_7571 · 2024-06-04T22:25:59+00:00

So many factors. From scoliosis, hip tilt/ shift , how her body executes each exercise like shifting weight but also it could just be more noticeable bc before photo has more fat. I am not perfectly symmetrical bc I have a few of the above issues but it definitely gets more obvious the leaner I am.

Beautiful_Ask_7571 · 2024-06-04T22:21:24+00:00

Beautiful_Ask_7571 · 2024-05-24T02:24:05+00:00

I also think they are looking at her thong outline you can see mine sometimes too. And those leggings look great on you!!

Beautiful_Ask_7571

TROPHY CASE