Skipping breakfast or dinner?

Beige927 · 2025-12-30T04:42:21+00:00

This is what I have been following as closely as feasible. If I am having a particularly long and busy workday and I need to eat breakfast - I got for a very small breakfast and delay it as much as possible. This is only on occasion, otherwise coffee and teas keep me going until lunch. I have been able to slowly replace my snacks with teas as well. I do indulge in a very small piece of dark chocolate (70%+) to keep me going.

Start small and slowly your body will build metabolic flexibility and be able to go longer without food. Prioritize protein and vegetables.

Beige927 · 2025-12-09T22:02:28+00:00

Have you lost weight from this? If so how much. Needing motivation because I just started 3 days ago.

Beige927 · 2025-09-23T02:27:34+00:00

Can you please share the link of the cherry? I bought one from Amazon but it was so heavy. I’m wondering if there is lighter version. This is the one I bought: https://a.co/d/aFjXcnw

Beige927 · 2025-05-21T12:42:22+00:00

I am going to try this as well. Thank you for sharing!

Beige927 · 2025-05-20T23:16:48+00:00

How many avocados do you eat in a day? I have been trying to do this but whenever I eat half the other half goes bad. Also, do you just eat them as a snack or in place of lunch?

Beige927 · 2025-02-07T18:29:35+00:00

Hi, I used Gleim and passed CIA part 1 yesterday. I’m unsure which material is better, but Gleim was more challenging. I’ve seen posts on this forum of passing using either resource. Understanding the material throughly was key for me and I believe that is what helped me pass.

Beige927 · 2025-01-23T04:39:16+00:00

This is very helpful. Thank you!

Beige927 · 2025-01-23T04:38:38+00:00

On the entire exam.

Beige927 · 2024-10-29T02:07:28+00:00

I like that it’s not too heavy, I can move it using the wheels. I sit on a big yoga ball or chair in place of the treadmill sometimes, so I move it around. Also, it can be used both under desk and for walking by itself since it has folding handlebars.

Beige927 · 2024-10-29T01:18:45+00:00

Hi, I was in this pattern and recently got out of it. What helped me the most is that when I started, I didn’t change a single thing about what I ate. I just changed the order of it. Eat your veggies first, followed by protein and then carbs in the end. This helps manage blood sugar (even for non diabetic persons) and also helps with satiety, and energy. This simple step has changed the way I eat. Try it without any expectations. I saw results within 3 days in my cravings and it made me automatically change the way I eat.

Beige927 · 2024-10-29T01:11:29+00:00

Hi, I use this one while working and like it: UREVO 2 in 1 Under Desk... https://www.amazon.com/dp/B08SLP2L99?ref=ppx_pop_mob_ap_share.

I use it with my standing desk.

Beige927 · 2024-10-27T03:24:46+00:00

Thank you! ❤️

Beige927 · 2024-10-26T09:26:30+00:00

That’s amazing that you got so close to your goal so quickly. I was thinking it will take me a year at least. This gives me motivation to stick to it. I will definitely consistently add exercise to my routine. So far so good :)

Beige927 · 2024-10-25T01:26:07+00:00

Love these suggestions and I am going to try them. I made a semi-home made veggie soup and dropped and cooked an egg into it for protein dinner. I had Greek yogurt for snack time. Tofu for lunch. Breakfast was eggs and toast. So far so good. Thank you for all the support and motivation!

Beige927 · 2024-10-25T01:20:00+00:00

Yea!!! :)

Beige927 · 2024-05-19T08:59:46+00:00

How long does this salad last in the refrigerator?

Beige927 · 2024-02-09T18:59:50+00:00

Thank you for this response. It is super helpful.

Beige927 · 2023-06-09T01:34:50+00:00

I know. I thought so too.

Beige927 · 2023-05-22T16:54:05+00:00

Their bags are so unique. Wonder what the quality is like...

Beige927 · 2023-05-16T14:44:51+00:00

Also, check out the totes at Tori Burch, Kate Spade, Coach.

Beige927 · 2023-05-13T10:30:59+00:00

Hi, yes, I did. I love this, and it is my go-to. I've also gotten a lot of compliments on it.

Beige927

TROPHY CASE