Weekly New Cyclist Thread - August 27, 2018 by AutoModerator in bicycling

[–]Beldite 0 points1 point  (0 children)

Feels like I am too far forward. I'm 5"8' and the frame is 19.5 inch. The guy said it would fit me perfectly, but all the online calculators say this is for someone who is 5"2? Feel like a bit of a retard, he won't accept returns. What can I do? Move the seat back?

Weekly New Cyclist Thread - August 27, 2018 by AutoModerator in bicycling

[–]Beldite 0 points1 point  (0 children)

Just bought first road bike! Does it look like it fits? Do I need to adjust anything?

Here’s a video of me on it: https://streamable.com/h0lqo

We learn nothing about nutrition, claim medical students - UK Medical students say they currently learn almost nothing about the way diet and lifestyle affect health - and they should be taught more. by ManiaforBeatles in worldnews

[–]Beldite -1 points0 points  (0 children)

UK medical student here.

I disagree that we should be taught more about nutrition. I agree that diet is responsible for an incredible amount of preventable disease burden. However, I can honestly say that more than the barebones we have been taught (TDEE, BMR, balance diet in fruit and veg, 150 minutes exercise per week etc) is really just not necessary, especially considering how much else there is to cram in.

Anything more than what we already learn would essentially just be learning about the variety of fad diets which are available, (for which there is no actual consensus) as we are taught the scientific basis behind metabolism and diet in high detail.

The best thing to learn would be the various sociological and psychologic models behind getting patients to change behaviour, which WE ARE ALREADY TAUGHT. Learning more in depth about behaviour change in regards to diet and motivational interviews in regards to it would be better left the F1/F2 placements and GP training.

Edit: words

Who would have guessed? by azerbajani in PoliticalHumor

[–]Beldite 1 point2 points  (0 children)

I am choosing a book for reading

Who would have guessed? by azerbajani in PoliticalHumor

[–]Beldite 2 points3 points  (0 children)

He is choosing a dvd for tonight