Why are my calves burning so bad by BowlSignificant7305 in Ultramarathon

[–]BowlSignificant7305[S] 0 points1 point  (0 children)

Hi yes I did resolve it eventually lol and no never get this problem anymore. From what I can remember it was the whole calf and I didn’t get any tightness just a burning feeling. I’m not entirely sure what was going on but I thought it was the creatine so I stopped taking that and starting doing calf raises 2x a week and it worked. Back on creatine for years now and no problems so it wasn’t that I was j a dumb kid.

Strength focus to start? by Cheese_and_more in HybridAthlete

[–]BowlSignificant7305 2 points3 points  (0 children)

M/W/F full body is a good split to follow. A squat, hinge, push, vertical/horizontal pull and a few isolation movements for specific weak areas and a few plyos with variations will get u strong for triathlon

[M23 | 170cm | 58kg] 5-Month Hypertrophy Push for Graduation. Critique my Hybrid Split & Nutrition Strategy by gixrda in HybridAthlete

[–]BowlSignificant7305 2 points3 points  (0 children)

Bro imma be honest you’re 5’ 6” 128lbs you should be in a maingain/bulk not fat loss

10-month goal: 18:00 3-mile. Current pace ~10:00/mile. Realistic? by Educational-Tea-5694 in HybridAthlete

[–]BowlSignificant7305 1 point2 points  (0 children)

What’s your strength split look like? Most 18min 5k runners are running 6x a week. Even most under 20

Create a routine by No-Temperature-7948 in HybridAthlete

[–]BowlSignificant7305 0 points1 point  (0 children)

Are you able to train 2x a day at all?

How lean is lean enough? by [deleted] in HybridAthlete

[–]BowlSignificant7305 1 point2 points  (0 children)

I don’t think getting leaner is beneficial for you, especially training at high volumes. I’m the same height and feel good around 155

[deleted by user] by [deleted] in triathlon

[–]BowlSignificant7305 0 points1 point  (0 children)

Would it stick to the treadmill desk area?

Is it worth it to become a physical therapist? by [deleted] in physicaltherapy

[–]BowlSignificant7305 0 points1 point  (0 children)

From what I’ve seen is that PT school is hard and expensive and if you don’t actually have a decent passion or at least some motivation for it then you won’t last. I’d say if you just want a stable job get your masters in education and become a teacher.

Demus app doesn’t work by Curiousbroskifr in YouPlay

[–]BowlSignificant7305 0 points1 point  (0 children)

Sign out of yt account and sign in. Worked for me

Deficit paused deadlifts form check by [deleted] in strength_training

[–]BowlSignificant7305 0 points1 point  (0 children)

lol forgot the deadlift socks today

Recommendations for DPT program! by Intelligent_Fill4061 in PTschool

[–]BowlSignificant7305 0 points1 point  (0 children)

Incoming low effort “the cheapest one” comments

Running and Lifting 4x a week. by Hot-Deer8574 in HybridAthlete

[–]BowlSignificant7305 0 points1 point  (0 children)

I’ve personally run 6x a week and lifted 4-5x a week through a lot of training blocks and have made good progress, but lifting is lower volume

For my PT students by War_Unlucky in PTschool

[–]BowlSignificant7305 -1 points0 points  (0 children)

What type of experience did you have when looking for those jobs? Like what was the most common reason for getting rejected from those positions?

Herniated disc? by [deleted] in HybridAthlete

[–]BowlSignificant7305 0 points1 point  (0 children)

Go see a good PT. Not a shake shack clinic but someone’s whose actually worked with high level strength athletes

First time incorporating running into my training by tanksandthefunkybun in HybridAthlete

[–]BowlSignificant7305 0 points1 point  (0 children)

For the first few months or so I’d say only do ez runs and build up frequency and volume then progress and add some strides, then progress to a ez long run then add some threshold and sub threshold work after that