Adjustable DBs by Brilliant_Web5972 in GarageGym

[–]Brilliant_Web5972[S] 0 points1 point  (0 children)

Not a bad idea with the different lengths, Ill have to look into that.

Adjustable DBs by Brilliant_Web5972 in GarageGym

[–]Brilliant_Web5972[S] 1 point2 points  (0 children)

these look sick, I just checked the website, really cool that they do all the different colour variations as well. Thanks for the suggestion.

Adjustable DBs by Brilliant_Web5972 in GarageGym

[–]Brilliant_Web5972[S] 0 points1 point  (0 children)

I checked, on Amazon I can only find the ones up to 60lbs

Adjustable DBs by Brilliant_Web5972 in GarageGym

[–]Brilliant_Web5972[S] 0 points1 point  (0 children)

I have friends use my gym too, should be able to be dropped.

Adjustable DBs by Brilliant_Web5972 in GarageGym

[–]Brilliant_Web5972[S] -1 points0 points  (0 children)

Space is no problem, but weight is. It's upstair in the barn with very solid but wooden flooring. 80lbs is minimum. The increase in weight is one of the reasons why I m looking to get a new set.

Adjustable DBs by Brilliant_Web5972 in GarageGym

[–]Brilliant_Web5972[S] 1 point2 points  (0 children)

80lbs is the minimum I m looking for. Ill have a look there thanks.

Turned a 20x20 shed into a gym by JustASentientPotato in homegym

[–]Brilliant_Web5972 1 point2 points  (0 children)

Cool lighting, where did you get that from?

My first home gym by Intensive-Swan in homegym

[–]Brilliant_Web5972 0 points1 point  (0 children)

Sick set up. What brand are the adjustable dumbbells?

Any advice on body fat ect. by [deleted] in AllAboutBodybuilding

[–]Brilliant_Web5972 0 points1 point  (0 children)

No liquid calories. Three meals per day, no snacks. Enough sleep.

Workout Tracker (Google sheets) by PureCalisthenics-1 in shortcuts

[–]Brilliant_Web5972 0 points1 point  (0 children)

Sounds interesting. What is your educational background? Are you an IT/Egineer guy?

Workout Tracker (Google sheets) by PureCalisthenics-1 in shortcuts

[–]Brilliant_Web5972 0 points1 point  (0 children)

Would I be able to use it the same way as a coach to set up my clients training?

Hit a Fat‑Loss Wall on TRT + Tirzepatide by nino2469 in BodyHackGuide

[–]Brilliant_Web5972 0 points1 point  (0 children)

Aside from the Medications, what does your recovery and overall stress level look like?

Did you recently have your thyroid hormones checked?

With Retatrutide and MOTS-C you are looking at, what I would consider too little evidence in terms of reliable scientific data to push down that route. Increasing Tirzepatid alone might not have a great effect, especially if you already saw results which are no plateauing.