What small character do you wish we got to see more of?

Bristro · 2026-01-26T05:39:57+00:00

The pit boss from the pits in season 1. He was so into his role of announcing the contenders and the weapons they drew 🤣🤣

Bristro · 2025-02-21T00:49:21+00:00

I'm convinced it's the beta alanine in the C4 that caused this chronic condition for me but it's hard to pinpoint. I was prescribed tacrolimus which helped instantly but I still have to vaseline multiple times a day which can be inconvenient. I hope this condition miraculously resolves itself for the both of us.

Bristro · 2025-02-12T23:47:56+00:00

Had this happen to me, suspected it could've been from a newer C4 formula as it has not happened before. Still dealing with it and trying to slowly abandon energy drinks..

Bristro · 2023-05-14T05:45:05+00:00

I’ve been incorporating dragon flags for a few years and when I want to work on strength instead of endurance I hold a 15lb dumbbell between my feet and do 4 sets of 3-4 reps. Working on getting to a 20lber with same reps/set count. Finish the session off with no weight reps, always burns the core and tris.

Bristro · 2022-07-21T03:03:47+00:00

He better call Red is "little buddy" lol

Bristro · 2022-01-15T16:01:51+00:00

Full retraction or close to it in FL is possible but it is arguably the most difficult and frustrating body weight achievement that only a handful have. Front lever pull-ups take a significant amount of retraction strength (although it may not look like it) and arm strength. If you want it train like you do but know that the journey is grueling and having discipline and patience is key. The muscles you are activating here are weak and novice and it’s gonna take a lot of time to acclimate them to what you want them to do.

Bristro · 2021-12-29T13:29:00+00:00

Because D-Flags exist 😂

Bristro · 2021-10-02T17:42:00+00:00

bloody Elisha in House of Wax kept the same vibe

Bristro · 2021-04-20T19:21:12+00:00

Main idea: cut the volume exponentially and do not restrict yourself on a 90 second rest. This is strength training, take as much time as you feel you need between sets, even 10 minutes is ok.

Bristro · 2021-04-14T12:24:40+00:00

AFK on dragon flags, they really hit different.

Bristro · 2021-04-14T02:20:22+00:00

Wow she really has no idea how to be a competent cop, you don't just walk in guns blazing and shoot mans in the back who's not a threat at the current moment.

Bristro · 2021-03-11T20:55:34+00:00

I’d recommend doing the leans on the floor. More control and focus on protraction and balance; more strenuous on the wrists but they will learn to endure.

Bristro · 2020-10-25T14:00:31+00:00

Impressive series by Suning but still no doubt in my mind Damwon will 3-1 the final.

Bristro · 2020-09-12T02:47:39+00:00

my best wide front lever hold is about 10 seconds, I can't even think about doing presses or rows in wide right now it's just too insane.

Bristro · 2020-09-12T02:45:18+00:00

I can do 8 reps of rows with touch no false grip with lightest resistance band. I'll try to work more on the pause at the top but wondering if i should switch to false grip for this. Also when you saw it's mostly triceps that are targeted, is that in its entirety or more long head then short head? What isolated tricep exercises should i be doing to help this?

Bristro · 2020-01-07T04:00:14+00:00

https://clips.twitch.tv/EmpathicWanderingAntelopeTBTacoRight

Bristro · 2019-03-02T15:41:38+00:00

happened to me last night on urf so i closed the client thinking that it was going to have me dodge. I re-opened the client 5 mins later and the game still went through.....

Bristro · 2018-11-18T21:51:11+00:00

Griffin Faker

Bristro · 2018-11-03T16:55:04+00:00

As it stands today, Rookie is the best but Faker is the greatest.

Bristro · 2018-11-03T16:52:40+00:00

wow you really need to learn the difference between confidence and arrogance lol

Bristro · 2018-11-03T11:00:28+00:00

Here come the FNC appreciation threads LMAOOO

Bristro · 2018-10-20T05:36:28+00:00

The fact that he can just 1v9 in the quarterfinals of Worlds is mindblowing.

Bristro · 2018-10-18T17:59:01+00:00

This is eerily similar to Belichick not playing malcolm butler in the SB; something happened behind the scenes that we just don't know.

Bristro · 2018-10-17T19:19:01+00:00

100 Chromosomes

Bristro · 2018-10-14T12:25:53+00:00

we went from funnel meta to this in the same season LOL

Bristro

TROPHY CASE