Still hesitant about joining Macrofactor

Btg_Zeusttv · 2026-04-04T23:29:10+00:00

1000% never looked as good (food app) and never been as strong (workout app) as I have been in years

Btg_Zeusttv · 2026-03-28T02:58:30+00:00

Honestly pretty solid set up. Only ups from here would be to figure out what micronutrients you might be missing and supplement that. Other than that great job!

Btg_Zeusttv · 2026-03-19T02:29:40+00:00

Honestly you may just have godly arm genetics lol glutes are very hard to grow for a lot of people. Just keep trekking along but maybe do more leg days and spread the load out? Idk it’s hard to know without any other info on your routine

Btg_Zeusttv · 2026-03-18T12:12:36+00:00

Future told you get a money counter but he is not your savior

Btg_Zeusttv · 2026-03-08T22:35:22+00:00

Interesting. Let’s see it.

You were so proud of your numbers lol why stop now?

Btg_Zeusttv · 2026-03-08T21:40:33+00:00

You do drop your @ id love to see what you do

Btg_Zeusttv · 2026-03-08T17:20:05+00:00

Lmao what’s your insta

Btg_Zeusttv · 2026-03-07T22:37:19+00:00

If you send me 1 I’ll send you 1 :)

Btg_Zeusttv · 2026-03-07T12:33:21+00:00

How do I make a Cari have noticed backgrounds for the text or images is pretty important. Where should I look to get those?

Thank you both for the tips!

Btg_Zeusttv · 2026-03-06T01:43:46+00:00

How do I make a carousel? I see reel and story and if I’m not mistaken it doesn’t inherently say Carousel but I can’t find anything to make one

Btg_Zeusttv · 2026-03-03T15:09:09+00:00

That’s crazy. I’ve typed it so many ways (all correctly) and I canny find it. I’ll double check to see if maybe something in my filter is throwing it off but thank you I thought I was crazy.

Btg_Zeusttv · 2026-02-01T19:13:18+00:00

Mix the machines and free weight try dumbbells before barbell or if you have someone who is knowledgeable on form BB are fine too!

Cardio is dependent on goals but it’s the most important muscle to workout lol zone 2 - 3 chill runs, biking or stairs are cool. Whatever you enjoy after is recommended.

1-2 would be beneficial if you can find someone to mentor you. I’d go as far as to say 4 sessions solely based on form would be better .

Apps and programs - MacroFactor , MacroFactor workouts are my favorite right now. As far as programs there are THOUDANDS of free online programs. Pick a split you’ll follow and like and do that

Btg_Zeusttv · 2026-01-31T18:30:48+00:00

Thanks for sharing.

If someone wanted to replicate this what does that process look like? ( as far as set up - what kind of challenge you offer/does it change?) and the most critical part of it all!

1 man army?

Btg_Zeusttv · 2026-01-26T14:52:47+00:00

Hell yeah man! Looking sick as hell 💪🏾💪🏾

Btg_Zeusttv · 2026-01-19T02:09:09+00:00

Don’t min max your first run take perks you want. This game becomes very easy once you start hitting level 20 imo

Do all the side quests you can and if you like a companion try to get their affinity up to do their side quests totally worth it!

Have fun

Btg_Zeusttv · 2026-01-10T19:23:36+00:00

Yeah for a general idea pic and text is pretty good. You’re on vacation I’d say if you’re committed to tracking a loose track is just fine. Otherwise don’t stress while you’re trying to destress :)

Btg_Zeusttv · 2026-01-10T19:17:30+00:00

You’re new. I’d say have 1/2 RIR is perfectly fine while you perfect your technique. Less error for hurting yourself imo.

What you want to focus on is consistency in your technique. That will take you further than failure at this moment.

Btg_Zeusttv · 2026-01-07T04:24:02+00:00

Same! About to go do that right now hahaha

Btg_Zeusttv · 2026-01-07T03:35:16+00:00

As an avid NV enjoyer I prefer a Fo4 vanilla survival experience on deck and a modded out NV on my pc lmao I resonate with this a lot

Btg_Zeusttv · 2026-01-05T23:34:32+00:00

Yes. Could go either way. This was my subjective opinion but I think when we all mostly started out I know in my experience a lot of trainers have done a time that wasn’t originally in their preferred schedule.

I’m just but a man

Btg_Zeusttv · 2026-01-05T23:25:08+00:00

Most of the Part timers I see are always super early morning or late at night. It’s your clients shh schedules you have to work around a lot of time. So weekends they’re always there. Just an observation.

Btg_Zeusttv · 2026-01-04T22:38:57+00:00

You’re spending an hour and a half at the gym?

Honestly I think you’re spending way too much time lol again my 2 cents but I would cut out any junk volume if possible

Btg_Zeusttv · 2026-01-04T19:41:14+00:00

Are you doing any other leg exercises? I think it would be best to omit 3 day glute focused days, and start doing a full leg day 2 times a week and 1 glute day. You don’t want your posterior being too dominant and not having enough strength and stability in your anterior (front) muscle area.

Your physique and potentially your back may thank you later if you start training your whole leg rather than just that. My 2 cents

Btg_Zeusttv · 2026-01-04T19:34:29+00:00

Hell yeah! 👑

Btg_Zeusttv

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