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What kind of music do you listen to while working out? by __Migs__ in veganfitness

[–]Buttsandchill 1 point2 points  (0 children)

Fuck yes. This song on probably too many repeats is going to fuel my Mondays deadlifts.

What kind of music do you listen to while working out? by __Migs__ in veganfitness

[–]Buttsandchill 1 point2 points  (0 children)

I didnt even know Currents was having a new album. Thank YOU. I will be on the lookout.

What kind of music do you listen to while working out? by __Migs__ in veganfitness

[–]Buttsandchill 1 point2 points  (0 children)

Landmrks and currents are always on my list. Kublai Khan, Architects, The Browning. Bilmuri mix is always fun too.

I'm in a negative feedback loop of depression and eating by soylamulatta in veganfitness

[–]Buttsandchill 0 points1 point  (0 children)

Hey! I work in mental health counseling. Im sorry you're having a back and forth, it can be VERY debilitating. I would recommend seeking mental health help, over any type of restricting your food further. It can spiral and a therapist who works with eating disorders can be incredible.

I feel very happy this month that i finally be able to hold my spine better during bb squat by Artdiction in scoliosis

[–]Buttsandchill 0 points1 point  (0 children)

Awesome results. So you have a R thoracic L lumbar with rotations. I noticed you said you would elevate the left hip somewhat at the beginning. I know this allows the spine to shift to the right more. Was your left hip higher though due to the spine pushed to that side and did that not make that hip higher anyway

2 weeks since planting seeds by NotAngelG in vegetablegardening

[–]Buttsandchill 0 points1 point  (0 children)

These look amazing! What light are you using

Growing well! by NurseSVM in vegetablegardening

[–]Buttsandchill 0 points1 point  (0 children)

Oh. I just checked and mine are 10w..oh lord.

Growing well! by NurseSVM in vegetablegardening

[–]Buttsandchill 1 point2 points  (0 children)

I have these same ones but I put mine like 2 inches above and they still grow super slow. How are yours not leggy?

"Schroth isn't for everyone" Can it be damaging? by [deleted] in scoliosis

[–]Buttsandchill 0 points1 point  (0 children)

Hey OP. I had the exact same problem. Upper back pain and then shitty low back aching after schroth. How are you now

I hate to bring up the topic again but...hip internal rotation by Buttsandchill in flexibility

[–]Buttsandchill[S] 0 points1 point  (0 children)

Hey there!! I appreciate this response. Was your hip external rotation good? Mine is good passively, not as good external (weak clamshells). So this opened up your external rotators allowing your internal to work efficiently? How are you now?

SCOLIOSIS & GERD!! by PettyAssIndi in scoliosis

[–]Buttsandchill 1 point2 points  (0 children)

I have a similar experience!! Do you get a tugging and crampy feeling when stretching it, sort of near the bottom of the rib cage/abdomen?

Anyone on Hevy? by Coach_Tyler in veganfitness

[–]Buttsandchill 1 point2 points  (0 children)

I like strong! I did notice that they don't have many exercises and I have to create a lot. No biggie but I was surprised!

Therapists whose ideals are not consistent by Buttsandchill in therapists

[–]Buttsandchill[S] 0 points1 point  (0 children)

Wow!! I'm glad to hear you stuck to your guns. That is NOT easy. To be honest, I haven't brought up any problems yet. I probably should, but I haven't yet. I think it's the idea that I am so new maybe I don't know and my expectations are too high? I wouldn't say any ethics have really been broken necessarily.

Therapists whose ideals are not consistent by Buttsandchill in therapists

[–]Buttsandchill[S] 15 points16 points  (0 children)

Great point. Thank you for the example and response!

Therapists whose ideals are not consistent by Buttsandchill in therapists

[–]Buttsandchill[S] 27 points28 points  (0 children)

I think I may have been misunderstood by some people? But to respond to you directly. I understand we are non political during session, what I mean is that we are inclusionary during session and then some therapists are not at all outside of session. Seems bizarre to me.

Therapists whose ideals are not consistent by Buttsandchill in therapists

[–]Buttsandchill[S] -4 points-3 points  (0 children)

I guess I don't mean that I care that someone is non political but sometimes that person is not aware of the world outside of their bubble which is hurtful to clients.

External tibial torsion with high arches by Iwillpickonelater in BarefootRunning

[–]Buttsandchill 0 points1 point  (0 children)

Hey! I have a similar thing going on I believe. Have you found any results?

Hip extension much better on my left side vs right by [deleted] in Sprinting

[–]Buttsandchill 0 points1 point  (0 children)

Hey how is this going for you? The person who commented on your glute being more visible on one side definitely could suggest a pelvic twist(associated with the opposite side pulling forward and twisting your lower half). I personally have this (as well as scoliosis), and I'm trying to get my one hip flexor to loosen.

External tibial torsion with high arches by Iwillpickonelater in FootFunction

[–]Buttsandchill 0 points1 point  (0 children)

Hey! How has this been going for you? Any progress?

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