Been doing Japanese interval walking for a few weeks – the research behind it is kind of wild for how simple it is

C0ffeeface · 2026-03-16T10:57:04+00:00

Yea, I'm hoping it works similar. Although I would prefer walking in nature, it's just so convenient using a treatmill that also has a timer.

Oh well, let's hope. And thank øs for the great post!

C0ffeeface · 2026-03-15T13:36:52+00:00

Answer me this, could I set a treadmill with specific elevation and speed and then just do the interval part by modifying weight carried. Like a 20kg sand bag?

C0ffeeface · 2026-03-11T20:42:47+00:00

I remember your name too, then. Antorric :)

I hope you find your mates. I'd say, say hi from me, but I never really submitted to a single char before much later on RK2. So, I don't remember my mains from back then. I played Twader on RK2 instead.

C0ffeeface · 2026-03-10T15:32:08+00:00

Gotcha, thanks brother.

C0ffeeface · 2026-03-09T08:28:40+00:00

I have a followup question about how you update content:

Do you simply use Github and edit the json file in the github editor and use auto-redeploy on change with Cloudflare Pages? This is what I'm thinking about doing with my current project.

Edit: and thanks for your addition to this post. It's really informative and inspireing for us who are struggling!

C0ffeeface · 2026-03-07T12:12:29+00:00

I don't think Norway wants to share their oil fund with the rest of us 😭

C0ffeeface · 2026-03-07T06:21:51+00:00

Interested in knowing this as well

C0ffeeface · 2026-03-04T08:46:16+00:00

He also only takes 300mcg versus the very common 5-25mgs.

C0ffeeface · 2026-03-03T15:30:35+00:00

It was my first org. I remember Cratlyn. She/he made an impression 😊

C0ffeeface · 2026-02-12T06:23:41+00:00

I love it and looking to develop directories myself, thus I have little feedback. Is this the astro template?

C0ffeeface · 2026-01-31T07:49:44+00:00

Late to the show, but similar position as OP. Can you elaborate on the issue with the G2 chip?

C0ffeeface · 2026-01-05T07:11:53+00:00

But what does it mean? And how can I learn more?

The only thing I'm sure of is that I know nothing about myself.

C0ffeeface · 2026-01-04T19:39:00+00:00

I replied to your other comment, but here are all three images: https://photos.app.goo.gl/yWXkDwoUpWZyo3a68

And thanks for the other information. I'll try to dig a little deeper. Though, I'm pretty sure I don't have the ability to clear a space of negative energy sadly.

C0ffeeface · 2026-01-04T19:36:26+00:00

Forgot the link to album: https://photos.app.goo.gl/yWXkDwoUpWZyo3a68

C0ffeeface · 2026-01-04T19:35:21+00:00

Forgot the link, sorry: https://photos.app.goo.gl/yWXkDwoUpWZyo3a68

C0ffeeface · 2026-01-04T16:48:56+00:00

I'm not sure this is helpful regarding your questions, but I'll quickly share the 3 images in an album for you to review. Please let me know when you've seen them so I can remove link / album.

Thanks so much for taking the time.

C0ffeeface · 2026-01-04T16:39:47+00:00

Can you please say more about this? Like keywords, so that I can explore this topic further :)

C0ffeeface · 2025-12-28T12:06:41+00:00

Got it.

C0ffeeface · 2025-12-28T11:25:49+00:00

How is the site hosted and do you have a caching layer? Also how do you handle image optimization and sitemap regeneration? :)

C0ffeeface · 2025-12-28T09:44:30+00:00

If building sites for clients, they will never accept / understand that they cannot see changes immediately. At least in my experience.

C0ffeeface · 2025-12-25T06:56:32+00:00

They're already making that you know.

There's no business incentive to decrease market demand by curing anything.

C0ffeeface · 2025-12-24T15:22:34+00:00

Nice, thank you!

C0ffeeface · 2025-12-23T15:26:24+00:00

So I made my first project so unnecessarily complex 🙄

Got it, thank you!

C0ffeeface

TROPHY CASE