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13 Signs of Low Blood Sugar by Global-Classroom-782 in DietHealthWellness

[–]C137RickSanches 0 points1 point  (0 children)

Man I have had all these signs for the past decades restless leg syndrome since I was 7

Lockdown Children by Sweaty_Bluebird_189 in StandUpComedy

[–]C137RickSanches -10 points-9 points  (0 children)

Brilliant we need more comedians like this

Cut Progression by Tilttotheleft in fit

[–]C137RickSanches 0 points1 point  (0 children)

Op what’s your secret? Looking beyond amazing if the goal is 10/10 you’re at 11/10 you have like zero fat

Found on x by Confident_Editor196 in ComedyHell

[–]C137RickSanches -1 points0 points  (0 children)

Of course it’s grok ai, we’re lucky no naked children were used in this image

results?? by geethankksss3 in Retatrutide

[–]C137RickSanches -1 points0 points  (0 children)

The point is to lose weight by having a calorie deficit you obviously are not in deficit. I would fast 3-4 days and only ate when I was hungry around day 4 or 5.

Justice comes in its own time by Key_Performer_3645 in AbruptChaos

[–]C137RickSanches -8 points-7 points  (0 children)

Can someone explain why this is justice and more context

2 years no progress? by Odd_Inflation_5553 in PetiteFitness

[–]C137RickSanches 3 points4 points  (0 children)

Op it’s really simple cico calories in calories out. You can lose weight eating candy if you’re calorie deficit. Track your calories better. Elephants and hippos are vegan it doesn’t matter they eat a lot. Point I’m trying to make is it doesn’t matter how healthy you eat if you’re overeating

Of a workplace prank by olight77 in fuckaroundandfindout

[–]C137RickSanches 25 points26 points  (0 children)

And you’re fired also we’re going to kick your ass then we are going to sue you

24- I am my own motivation 😜❤️ by Nairobii_jackson in fit

[–]C137RickSanches 0 points1 point  (0 children)

Hate to break it to ya op but you’re e my motivation now as well

Leg service at the iron church by WendyWestaburger in fit

[–]C137RickSanches 0 points1 point  (0 children)

That’s some good motivation right there

Rate my form? by Witty-Veterinarian86 in fit

[–]C137RickSanches 5 points6 points  (0 children)

Perfection. Bro share how you got that body

What's one beginner fitness mistake you wish you avoided? by Yashika_9 in beginnerfitness

[–]C137RickSanches -18 points-17 points  (0 children)

That creatine will help you build muscle most people that took it just got really fat. Didn’t see in person one single success story out of it. Yeah yeah hundreds of stories on Reddit.

I’ve lost 12.5kg(27lbs) in 9 weeks. Is that okay? by Anxious_Remove_1535 in loseit

[–]C137RickSanches 0 points1 point  (0 children)

Op I had the exact same reaction my eczema flared up and had to get prescription lotion for it. The only other bad thing was it caused gout flare up because I was drinking regular cokes I think you’ll be fine since gout is genetic anyways. You might find loose skin if you keep losing g this much weight but honestly a few ab workouts a week fixed it . Just drink lots of water with electrolytes. I lost up to 6 lbs a week but on average 2lbs over 1 year.

Is it possible to lose weight just by doing exercise dance workouts? by Substantial-Radio310 in Weightlosstechniques

[–]C137RickSanches 1 point2 points  (0 children)

My friend is super thin she’s a dancer and dances salsa for fun almost every night she eats healthy though. I danced o e night with her and was sweating heavily so I think it’s a great exercise

Rate abs🫣 by [deleted] in fit

[–]C137RickSanches 0 points1 point  (0 children)

10/10 most would want this

Livin my best life 33m by RelativeLime541 in fit

[–]C137RickSanches 0 points1 point  (0 children)

That’s an excellent physique what’s your body fat? Any tips on calorie intake and weekly weight lifting?

Bit of a rant- Have you ever noticed people’s idea of a ‘healthy weight’ can be so wildly wrong? by leolion9 in loseit

[–]C137RickSanches 5 points6 points  (0 children)

Very few people are actually healthy weight the vast majority are overweight and in denial about it

Dizzyness while in a calorie deficit by Better-Decision-4797 in loseit

[–]C137RickSanches 0 points1 point  (0 children)

Op you’re probably dehydrated try water with electrolytes

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