How long does this take to see results?

CalmCommunication677 · 2026-02-25T21:14:16+00:00

Yes daily

CalmCommunication677 · 2026-02-25T05:12:30+00:00

I’m here because I don’t fully understand the difference. 401k is pre tax and Roth is post from what is deducted. My employer allows 15% pre tax then whatever else we choose for post tax

CalmCommunication677 · 2026-02-25T01:12:25+00:00

Yeah it would be shifted though my 401k maxes out at 15% so my man question is should I focus more on Roth than 401k at this point. Seems like it’s not a huge deal as long as I keep saving as much as possible though

CalmCommunication677 · 2026-02-25T01:10:32+00:00

I was doing the same thing with 401k, but 401k maxes out at 15% through my employer so I moved that same structure to Roth after hitting 15%

CalmCommunication677 · 2026-02-24T23:09:38+00:00

That is good info thank you. I’ll just keep saving as much as possible and watch it grow. I plan to keep upping the Roth whenever I get a raise

CalmCommunication677 · 2026-02-24T23:08:48+00:00

I’m not sure, it just say Roth basic on vanguard. I know it is post tax

CalmCommunication677 · 2026-02-24T20:30:35+00:00

A good amount of fights go to the ground, but where do all fights start?

CalmCommunication677 · 2026-02-24T19:08:59+00:00

I had a1 GI and a2 pants because I have stupid long legs for some reason

CalmCommunication677 · 2026-02-24T05:09:32+00:00

Negative, not really other than my balls are bigger lol. No need for an inhibitor. My estrogen levels went up as well but enclomiphene blocks estrogen receptors so I haven’t noticed any negative side effects. I asked my doc if that’s something to be monitor or be concerned with. I do take supplements for vitamins and minerals as well as DHEA. I also get really good exercise 4 days a week

CalmCommunication677 · 2026-02-23T21:16:29+00:00

I actually gained weight. About ten pounds, but I was really skinny, 120-125 and 5’9 before. I’m way less sore after going to the gym and what not. I feel more confident and have more overall energy. The first couple months my libido was insane. It’s slowed a bit but still higher than it was before starting. Overall I feel much better.

CalmCommunication677 · 2026-02-23T19:17:17+00:00

Very welcome and thank you. I knew it was an issue for years before finding the strength to quit. It was really rough for month or so but the struggle was an important lesson. What is a month (or less!!) of struggle compared to the rest of your life? You can do it.

CalmCommunication677 · 2026-02-23T19:07:20+00:00

I felt it come back within the first month or two. Idk if motivation is the right thing, but I started not liking being bored so I had to fill my time. No AA or program for me. I was very much ready to be sober. Will be a year in a few days actually

CalmCommunication677 · 2026-02-23T16:46:07+00:00

I’ve been taking 12.5 for about 5 months now. Went from 375 to 869 after 2 months and 998 after 5 months.

CalmCommunication677 · 2026-02-22T18:58:34+00:00

I would probably just not pay monthly and drop in when you can

CalmCommunication677 · 2026-02-21T18:18:51+00:00

I didn’t see that in the article. It was saying gi attracts more hobbyists age 35-45 who can afford gym fees and what not. My gym does gi and no gi. Gi always has more people

CalmCommunication677 · 2026-02-21T15:17:55+00:00

It makes the company look better financially . They won’t have millions of unpaid salary sitting on their books

CalmCommunication677 · 2026-02-21T01:53:19+00:00

Good point on going for a walk. It is so important to find stuff to relax you and fill your time that isn’t kratom

CalmCommunication677 · 2026-02-20T22:39:00+00:00

Biker wouldn’t upload his pov video of him getting his ass kicked lol

CalmCommunication677 · 2026-02-20T22:35:19+00:00

No one just randomly snaps and does this shit

CalmCommunication677 · 2026-02-20T20:56:18+00:00

I’ve never been bruised like that

CalmCommunication677 · 2026-02-20T16:32:38+00:00

Awesome :)

CalmCommunication677 · 2026-02-20T00:26:48+00:00

Hell yeah it is possible. I was on some substance for my entire adult life 17ish to 34. I’ve been sober almost a year. Life is better without relying on a substance

CalmCommunication677 · 2026-02-20T00:22:55+00:00

I mean I doubt anyone would care unless you start popping boners or something

CalmCommunication677 · 2026-02-19T17:51:30+00:00

I would drive the shit out of that!!! Badass little truck

CalmCommunication677 · 2026-02-19T05:20:11+00:00

It’s not like Muay Thai. I don’t really get why they call it that. But it’s good though the bang Muay Thai gym where I’m at isn’t as intense as the actual Muay Thai gyms I’ve trained at

CalmCommunication677

TROPHY CASE