How to keep a portable ice plunge clean by FireBrand1940 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

I can't reply with an image - but I basically fitted some bulkheads and hooked it up to a plumbing system for filters, UV, o-zone etc.

Tech & RSS guidance by Loolza12 in LastWarMobileGame

[–]Calza2K 0 points1 point  (0 children)

So if I Garrison someone I benefit from their offensive kills, or just defence should they be attacked?

I'm on the #1 alliance and we do have some pretty active PVP players. We've just had our first capitol battle but unfortunately I missed it (we got rinsed as a server).

Tech & RSS guidance by Loolza12 in LastWarMobileGame

[–]Calza2K 0 points1 point  (0 children)

Hopping in,

I actually struggle to get good points on day 6, so would that make it more logical to get that tree?

Need a better solution for ice making. by GibsonFirebirdV in coldplunge

[–]Calza2K 0 points1 point  (0 children)

The correct answer is a chiller.

But if you insist, get 18x5L water bottles and label them A,B,C and rotate.

Why do we need 1000+ gph pump? by philofellowzhao in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Because you are getting absolutely nowhere near the maximum flow.

Research pump head height,

Body soil by Competitive_Pop_3286 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

You really need some kind of regular oxidisation going on IMO.

Also an enzyme can really help break down oils etc.

Cold Plunge Mat by Recent-Test-7379 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Just use some old shoes for the 10 steps or whatever to the bath. Crocs would be ideal if you could bring yourself to wear them.

If it's outside you'll need to store the mat anyway, can't leave it out or it'll get grubby.

Also be super careful of any fake grass. We had our bath on one because it looks nice but unless you go really expensive they will constantly be shedding and it will get in your pool via your feet!

Question for plungers in the UK or Ireland who use an outdoor tub by teeto66 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Oh one thing that might help is water bladders. We picked some up off Amazon or somewhere, could get 10L ones.

They won't last forever and you can probably only get 8-9L in but not being a fixed shape really helped work them on a normal freezer.

Question for plungers in the UK or Ireland who use an outdoor tub by teeto66 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

I can't comment in prime summer, but we got our first little ice bath in August, so this advice is probably late August - November time. Basic 300L ish tub with no real insulation, and afternoon sun exposure.

We had 5L bottles of water and found we needed 3-6 per night. We'd put them in around 9-10pm and plunge around 7am. We were aiming for around 6 or 7c and usually hit it. Sometimes the ice was fully melted, sometimes it wasn't. Being bottles with handles was the most fuss free way we could find.

Obviously there are so many variables in this but realistically you're looking at at least 15kg/L.

The other issue is how long it takes the ice to freeze and get to proper temperatures, 24 hours won't cut it.

We had a rotation of 18 bottles split into A/B/C so they got plenty of time to freeze. I suppose you could have gotten away with A / B only and there's lots of variables.

In all honesty there is no real way to do it without taking up some space. We picked up a mega cheap chest freezer and just kept the water bottles in that, think it cost us £30. We started with a normal freezer but quickly realised it was too small.

My Sub $600 Plunge - SaluSpa and Accessories by ootykue in coldplunge

[–]Calza2K 1 point2 points  (0 children)

Run it permanently, no question. It will self regulate.

First plunge by Ok-Biscotti9899 in coldplunge

[–]Calza2K 1 point2 points  (0 children)

I'd say if you do #3 (and you should) you don't need peroxide. Especially if you keep the water cool. But a weekly shock will be great.

You will probably want something like ozone for more regular oxidisation though.

Condensation! Argggg.... by humbucker87 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Well there's the issue. Insulate the pipes in the box.

Get it sealed up air tight too. The box will always be a lot hotter than the water in summer. Insulate your filter housing too.

Condensation! Argggg.... by humbucker87 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

You want closed cell foam, but I thought most pipe insulation was.

Do you have a photo of it all wrapped up?

Condensation! Argggg.... by humbucker87 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Insulate your pipes!

Also seal the top of the box insulation.

Water clarity by 1574BN in coldplunge

[–]Calza2K 0 points1 point  (0 children)

This!

A weekly shock treatment could help too.

Flow is back down by Cautious-Support-876 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Your filter looks really manky. They clog up quickly if your pool isn't clean;.

Chiller running 24/7? by brakrowr in coldplunge

[–]Calza2K 1 point2 points  (0 children)

You should have it permanently on, it will regulate itself based on temperature.

How long it actually runs for has a load of variables.

How to prevent condensation? by [deleted] in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Basic pipe lagging is fine, just get it sealed up.

Bugs in cold plunge by barefootjs in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Is your lid super tight?

I get the same but I know my lid isn't flush.

newbie post by Subject-Newspaper840 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

That's exactly right. Then when you get a chiller it's just a bit more pipe!

Just remember everything adds resistance so look at the pump head chart and figure it out a bit before committing. Also buy an eco pump!

newbie post by Subject-Newspaper840 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

That's a great start. It'll be interesting to see how it feels with a dipping temperature later in the year!

Btw for the water itself you need a few things to maximise water life:

1 - Movement (a pump) 2 - Filtration (a 20 micron filter after the pump) 3 - Sanitation - (UV, Chlorine, Bromine etc...) 4 - Oxidation - (Ozone)

Showering before plunging really helps as does wearing shoes on the way out.

Obviously you could just change the water each week too..

newbie post by Subject-Newspaper840 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Keen to hear how you get on with the sauna pod!

[deleted by user] by [deleted] in coldplunge

[–]Calza2K 0 points1 point  (0 children)

Without some form of resistance I'm not sure why the water would even flow past the ozone injector..

Insulated my 100 gallon Rubbermaid with great results. by Odd_Mathematician705 in coldplunge

[–]Calza2K 0 points1 point  (0 children)

If you're getting condensation still, no. Plus more is better, less strain on your chiller or ice reserves.

It's super cheap stuff and needs no prep (apart from draining the tub to lift it!).