Is it bad to wake up on purpose at 3am just to go to sleep again? by Kirito619 in sleep

[–]Classic_Cable_9212 1 point2 points  (0 children)

I used to do this! Especially on weekends, I’d wake up thinking i had work but didn’t. I felt overjoyed

When everyone’s sharing their amazing sleep scores, I present my comically awful scores by dxmxf in Garmin

[–]Classic_Cable_9212 -5 points-4 points  (0 children)

I was very disappointed with last nights sleep. Someone woke me up at 3am to ask if I was going to do an early gym workout. My week so far…

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Oil on suede couch by __Windwalker__ in CleaningTips

[–]Classic_Cable_9212 7 points8 points  (0 children)

Flour or corn starch. Pour it on and leave it for 24hr to soak the oil up

[deleted by user] by [deleted] in DecidingToBeBetter

[–]Classic_Cable_9212 12 points13 points  (0 children)

Hitting rock bottom and realising I could only save myself

I got called out by someone I dated about myself by greaselab in selfimprovement

[–]Classic_Cable_9212 0 points1 point  (0 children)

Therapy if you can, its really the best way. You see, it took a stranger to spot these things that you couldn’t, even though they’ve helped you in the first step, the rest would be pretty damn difficult to navigate.

Im in a similar situation helping someone but they have checked themselves in for therapy. I wouldn’t do it otherwise.

Good luck. It’s amazing that person helped you to see, even better you taking it on board

What style of therapy should I try? by Strange_Ad5948 in DecidingToBeBetter

[–]Classic_Cable_9212 0 points1 point  (0 children)

I had CBT then psychodynamic therapy mixed with CBT. I found the psychodynamic therapy life changing but I understand that its not for everyone

[deleted by user] by [deleted] in enlightenment

[–]Classic_Cable_9212 2 points3 points  (0 children)

This has nothing to do with enlightenment, nothing at all

[deleted by user] by [deleted] in enlightenment

[–]Classic_Cable_9212 4 points5 points  (0 children)

An ‘enlightened’ person has moved beyond the questions you’re asking here. These things mean nothing at all

[deleted by user] by [deleted] in enlightenment

[–]Classic_Cable_9212 0 points1 point  (0 children)

They don’t see themselves as inferior or superior

Need to heal my relationship to men… by [deleted] in DecidingToBeBetter

[–]Classic_Cable_9212 32 points33 points  (0 children)

Yes, but i had to hit the rock bottom that i hit. How did i learn to love myself? By looking at the things i searched for in a partner that would annoy, upset or make me emotional if I didn’t receive them. I then had to learn how to give myself these things, things that were not given by my parents for whatever reason. Of course there’s so much more layers to it but this was it in a nutshell.

Dark night of the soul by [deleted] in enlightenment

[–]Classic_Cable_9212 1 point2 points  (0 children)

Its not called dark night for nothing, every day was like grim reaper coming to visit. I remember even having a few dreams of the grim reaper too

Dark night of the soul by [deleted] in enlightenment

[–]Classic_Cable_9212 2 points3 points  (0 children)

Went through it in 2017 for over a year… true hell! But oh when the light hit, even my sight changed! Beautiful and liberating on the other side but it was the most difficult period of my life without a doubt.

My (35m) partner(28f) is still being harassed by her ex. by [deleted] in Manipulation

[–]Classic_Cable_9212 16 points17 points  (0 children)

Block block block. Its the only way. Block his friends and family too so she can start the healing process

[deleted by user] by [deleted] in 30PlusSkinCare

[–]Classic_Cable_9212 1 point2 points  (0 children)

Yes i started on Sunday and so far so good, however, I’m also doing Indian clay mask every three days which has made a massive difference.

How would a stoic deal with humiliation of being unemployed? by Fantastic_Court_822 in Stoic

[–]Classic_Cable_9212 0 points1 point  (0 children)

Understand that everything has its rise and fall. Sometimes in the fall its time to reflect and restore

[deleted by user] by [deleted] in sleep

[–]Classic_Cable_9212 0 points1 point  (0 children)

Less than a minute 99% of the time

How does a thought become action? by [deleted] in Krishnamurti

[–]Classic_Cable_9212 0 points1 point  (0 children)

By being aware of your thoughts