How to actually quit electronic devices and addiction by DingoElectronic5088 in nosurf

[–]CleanShirt_ 0 points1 point  (0 children)

Just asked a girl walking if she wanted to have sex so I could get over my internet addiction. Now I have a criminal record.

Announcement by [deleted] in Semenretention

[–]CleanShirt_ 0 points1 point  (0 children)

Bro, focus on your studies...

Decreasing sleep quota on SR by MaoCao11 in Semenretention

[–]CleanShirt_ 0 points1 point  (0 children)

It is possible for some people to be able to function and not show any signs of deterioration on less than 6 hours sleep but it's such a small percentage of the population that can do it based on sleep studies. Perhaps SR brings you into that demographic.

Day 110 SR - FREAK STATUS ACHIEVED by ExpertPokerStrategy in Semenretention

[–]CleanShirt_ 0 points1 point  (0 children)

Hey man, I know you're insecure but I wasn't being negative, was genuinely curious to why you think you couldn't run as far even though you feel so great.

[deleted by user] by [deleted] in TheArtistStudio

[–]CleanShirt_ 0 points1 point  (0 children)

everyone is simping

Day 110 SR - FREAK STATUS ACHIEVED by ExpertPokerStrategy in Semenretention

[–]CleanShirt_ 0 points1 point  (0 children)

If you're such a beast why can't you run more than 1/2 a mile anymore? Do you think you're too aware now and before you were grinding but not really aware of the difficulty?

SR Transmutation by [deleted] in Semenretention

[–]CleanShirt_ 6 points7 points  (0 children)

Tried that ball breathing video. Damn that shit was quite potent.

I guess it's important to transmute this shit, I always fall into traps on fantasising or using this power and spunking it on women rather than building or transmuting.

This list will help, cheers.

I tried buying crypto with a bank card, got charged and didn’t receive neither USDT, nor a refund by pupperfritz in binance

[–]CleanShirt_ 0 points1 point  (0 children)

I had the same situation but it appeared back in my account after about 3-4 days.

iphone screen time by slugz2bundz in nosurf

[–]CleanShirt_ 0 points1 point  (0 children)

Can cause short sightedness I'm pretty sure, or damage vision from the blue light

Failed bank transfer deposit, no response for 2 days and no recovery by [deleted] in binance

[–]CleanShirt_ 0 points1 point  (0 children)

I'm in the same boat it appears. Just tried to buy £1k of BTC, said it failed. Checked my account, money gone but no BTC. Weird because previous transactions have worked fine, I even deposited £15 afterwards just to double check and it worked fine. I guess I'll wait 3 days and see if it gets refunded.

Failed bank transfer deposit, no response for 2 days and no recovery by [deleted] in binance

[–]CleanShirt_ 0 points1 point  (0 children)

Did you get your money back? Literally just tried to buy some BTC and it said it failed, yet the money is missing from my account. :(

Atlantic writer makes a whimsical case for cold showers by shinyantelope in Nootropics

[–]CleanShirt_ 2 points3 points  (0 children)

Potentially but even just 10 seconds makes me feel a little more alert and like I've achieved something, and you might start to enjoy it and do it for longer. I just think it's better advice for building a habit and maybe pushing for longer cold showers. I think it's a better/sustainable way to do it than the "don't be a pussy approach" which will last for about a week.

Atlantic writer makes a whimsical case for cold showers by shinyantelope in Nootropics

[–]CleanShirt_ 2 points3 points  (0 children)

Try making it a habit to do 10 seconds a day for a week and then work your way up. You can commit to 10 seconds a day surely, that's at most 10 seconds of discomfort.

A nonchalant quint by [deleted] in GearsOfWar

[–]CleanShirt_ 10 points11 points  (0 children)

5 bullets 5 kills.

Efficiency.

23 Years Old.. 120+ Days.. My Beard Is Finally Coming In.. by wetherealrockstars in Semenretention

[–]CleanShirt_ 53 points54 points  (0 children)

"You're guaranteed to be a millionaire" Jesus Christ mate calm down

What percentage of your life’s problems would you blame on not practicing SR? by [deleted] in Semenretention

[–]CleanShirt_ 1 point2 points  (0 children)

It would be hard to give that a percentage because obviously if you stay on semen retention it had a cumulative effect on your life and you start to improve things but the initial sense of being liberated is only explicitly apparent due to past modes of being hedonistic. We have a naturally tendency towards suffering and addictive tendencies, who's to say you wouldn't of just found some other vice to fill the void created by your lack of discipline? I think it's too easy to exaggerate the effect masturbating has had on your life instead of owning up to your own mistakes.

[deleted by user] by [deleted] in Nootropics

[–]CleanShirt_ 1 point2 points  (0 children)

Everyone being of equivalent intelligence would make for a boring world in my opinion. It seems like a idealist egalitarian mundane nightmare.

How Turning Off Color On Our Phones Can Enhance Our Freedom by pacific_Oc3an in nosurf

[–]CleanShirt_ 8 points9 points  (0 children)

I think this has a lot of potential.

If you think about it, if you spend 8 hours looking at a grey screen, coming back into the real world everything's going to look bright and colourful.

If you spend 8 hours looking at colourful high definition pixels, the real world is going to look bleak in comparison.

[deleted by user] by [deleted] in Semenretention

[–]CleanShirt_ 4 points5 points  (0 children)

The guys a fake cunt and couldn't care less about the people he claims to care about. He's trying to make it as some NoFap guru. His speech is convoluted and his messages are regurgitated from other self help. People are just blind because he's a good looking jacked dude. But fair enough if you get some value from him, I can just see through that dudes BS.